Nutrition Facts for Holiday fruit salad
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Holiday Fruit Salad

Image of Holiday Fruit Salad
Nutriscore Rating: 80/100

Brighten up your festive gatherings with this vibrant Holiday Fruit Salad, a refreshing medley of sweet, tangy, and juicy fruits that’s as beautiful as it is delicious. Featuring diced pineapple, crisp red apples, green grapes, ripe strawberries, and jewel-toned pomegranate arils, this stunning dish offers a symphony of textures in every bite. A zesty citrus-honey dressing, made with freshly squeezed orange and lemon juice, ties the flavors together, while a touch of finely chopped mint provides a refreshing finish. Ready in just 20 minutes and perfect for chilling ahead of time, this no-cook salad is ideal for holiday parties, potlucks, or as an elegant addition to any festive table. Whether you’re looking for a healthier dessert, a brunch side, or a crowd-pleasing appetizer, this easy fruit salad is the epitome of holiday cheer!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole (peeled, cored, and diced) pineapple
  • 2 medium (cored and diced) red apples
  • 1.5 cups (halved) green grapes
  • 1.5 cups (hulled and quartered) strawberries
  • 1 cup pomegranate arils
  • 0.5 cup (freshly squeezed) orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 2 tablespoons (finely chopped) mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the pineapple by peeling, coring, and dicing it into bite-sized pieces. Place the diced pineapple in a large mixing bowl.

2

Wash the red apples, core them, and dice them into similar-sized pieces. Add to the bowl with the pineapple.

3

Rinse the green grapes and slice them in half. Add them to the fruit mixture.

4

Hull the strawberries, then quarter them. Add to the bowl along with the other fruits.

5

Add the pomegranate arils to the fruit mixture for a pop of color and flavor.

6

In a small bowl, whisk together the orange juice, lemon juice, and honey until well combined.

7

Pour the citrus-honey dressing over the fruit. Gently toss the fruit salad to coat evenly with the dressing.

8

Sprinkle the finely chopped mint leaves over the fruit salad and toss lightly to incorporate.

9

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

10

Serve chilled and enjoy your Holiday Fruit Salad!

Cooking Tip: Take your time with each step for the best results!
147
cal
1.5g
protein
37.6g
carbs
0.8g
fat

Nutrition Facts

1 serving (254.0g)
Calories
147
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 4.3 g 15%
Total Sugars 29.5 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.8 mg 4%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.5%%
4.0%%
3.5%%
Fat: 45 cal (3.5%%)
Protein: 51 cal (4.0%%)
Carbs: 1200 cal (92.5%%)