Nutrition Facts for Hippie granola

Hippie Granola

Image of Hippie Granola
Nutriscore Rating: 57/100

Fuel your day with the wholesome goodness of Hippie Granola, a nutrient-packed blend of rolled oats, raw nuts, and seeds that will keep you energized and satisfied. This easy-to-make granola recipe combines the crunch of almonds, walnuts, pumpkin seeds, and sunflower seeds with the natural sweetness of maple syrup and a hint of vanilla, all lightly toasted to golden perfection. Enhanced with chia seeds, shredded coconut, and a dash of cinnamon, this recipe is a powerhouse of flavor and nutrition. Optional dried cranberries and raisins add a chewy burst of fruity sweetness, making it a versatile topping for yogurt, an addition to smoothie bowls, or a grab-and-go snack. With a prep time of just 10 minutes, you'll have a batch of this homemade, vegan, and gluten-free granola ready to enjoy in under 40 minutes. Whether you're looking for a healthy breakfast or a wholesome treat, this Hippie Granola has everything you need to fuel your lifestyle!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.5 cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon fine sea salt
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries (optional)
  • 0.5 cup raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, walnuts, pumpkin seeds, sunflower seeds, shredded coconut, chia seeds, ground cinnamon, and sea salt. Stir well to evenly distribute the ingredients.

3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and mix thoroughly. Ensure all the dry ingredients are well-coated with the liquid mixture.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly to form a uniform layer.

6

Bake in the preheated oven for 25-30 minutes, stirring halfway through for even toasting. Keep an eye on it to ensure it doesn’t burn. The granola will be golden brown when ready.

7

Remove the baking sheet from the oven and let the granola cool completely. It will crisp up as it cools.

8

If desired, stir in the dried cranberries and raisins once the granola has cooled completely.

9

Store the granola in an airtight container at room temperature for up to two weeks. Serve with yogurt, milk, or enjoy it as a standalone snack!

⚑
Cooking Tip: Take your time with each step for the best results!
5198
cal
134.0g
protein
497.9g
carbs
330.7g
fat

Nutrition Facts

1 serving (1064.9g)
Calories
5198
% Daily Value*
Total Fat 330.7 g 424%
Saturated Fat 101.1 g 506%
Polyunsaturated Fat 60.2 g
Cholesterol 0 mg 0%
Sodium 1053 mg 46%
Total Carbohydrate 497.9 g 181%
Dietary Fiber 87.3 g 312%
Total Sugars 230.7 g
Protein 134.0 g 268%
Vitamin D 0.0 mcg 0%
Calcium 944 mg 73%
Iron 34.4 mg 191%
Potassium 4819 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
9.7%%
54.1%%
Fat: 2976 cal (54.1%%)
Protein: 536 cal (9.7%%)
Carbs: 1991 cal (36.2%%)