Hidden Valley Broiled Fish
Transform your weeknight dinner routine with this quick and flavorful Hidden Valley Broiled Fish recipe! Featuring tender white fish fillets like tilapia, cod, or halibut, this dish gets a savory boost from a zesty marinade made with Hidden Valley Ranch seasoning mix, fresh lemon juice, and a hint of paprika. Ready in just under 20 minutes, the broiling method ensures a perfectly flaky texture while locking in bold flavors. Garnished with vibrant parsley and lemon slices, this recipe is as visually stunning as it is delicious. Perfect for a healthy and satisfying meal, it pairs beautifully with steamed vegetables, rice, or a crisp salad. Whether you're entertaining guests or seeking a fast family dinner, this broiled fish recipe is a surefire hit!
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Recipe Information
Ingredients
- 4 fillets White fish fillets (e.g., tilapia, cod, or halibut)
- 2 tablespoons Olive oil
- 2 tablespoons Hidden Valley Ranch seasoning mix
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoons Paprika
- 0.5 teaspoons Garlic powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 4 slices Lemon slices (optional, for garnish)
- 2 tablespoons Chopped parsley (optional, for garnish)
Instructions
Preheat your oven's broiler to high heat and position the oven rack about 6 inches from the heat source.
Line a baking sheet with aluminum foil and lightly grease it with nonstick spray or a small amount of olive oil.
Pat the fish fillets dry with paper towels and arrange them in a single layer on the prepared baking sheet.
In a small bowl, whisk together the olive oil, Hidden Valley Ranch seasoning mix, lemon juice, paprika, garlic powder, salt, and black pepper to create a marinade.
Brush the marinade evenly over the surface of each fish fillet, ensuring they are well coated.
Place the baking sheet under the broiler and broil the fish for 6-8 minutes, or until the fish is opaque and flakes easily with a fork. The exact cooking time may vary depending on the thickness of your fillets.
Remove the fish from the broiler and let it rest for 1-2 minutes.
Transfer the fish to serving plates and garnish with lemon slices and chopped parsley, if desired.
Serve immediately with your choice of side dishes, such as steamed vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 283 mg | 12% | |
| Total Carbohydrate | 2.2 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.7 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 7.5 mcg | 38% | |
| Calcium | 29 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 619 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
