Nutrition Facts for Herbed tomato endive salad
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Herbed Tomato Endive Salad

Image of Herbed Tomato Endive Salad
Nutriscore Rating: 80/100

Bright, refreshing, and packed with vibrant flavors, this Herbed Tomato Endive Salad is a stunning addition to any meal. Featuring crisp Belgian endive leaves, juicy cherry tomatoes, and a medley of fresh herbs like parsley, basil, and chives, this salad bursts with summery goodness. A zesty homemade dressing of olive oil, lemon juice, Dijon mustard, and a touch of honey ties it all together, offering the perfect balance of tanginess and sweetness. Ready in just 15 minutes with no cooking required, this salad is a quick, healthy, and elegant choice for weeknight dinners or special occasions. Ideal as a light appetizer or side dish, it’s a must-try for fans of seasonal, herb-forward recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 heads Belgian endives
  • 1.5 cups Cherry tomatoes
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh basil
  • 1 tablespoon Fresh chives
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the Belgian endives thoroughly. Trim the base, separate the leaves, and pat them dry with a clean kitchen towel.

2

Slice the cherry tomatoes in half and set aside.

3

Finely chop the parsley, basil, and chives. Combine them in a small bowl.

4

In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and ground black pepper to make the dressing.

5

Arrange the endive leaves on a serving platter or individual plates to form a base.

6

Scatter the halved cherry tomatoes over the endive leaves.

7

Sprinkle the chopped herbs evenly over the salad.

8

Drizzle the dressing over the salad, ensuring it is evenly distributed.

9

Serve immediately and enjoy this fresh, herby, and tangy dish.

⚑
Cooking Tip: Take your time with each step for the best results!
29
cal
1.0g
protein
5.9g
carbs
0.5g
fat

Nutrition Facts

1 serving (115.8g)
Calories
29
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 286 mg 12%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 2.2 g 8%
Total Sugars 3.4 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.6 mg 3%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.9%%
13.2%%
13.8%%
Fat: 18 cal (13.8%%)
Protein: 17 cal (13.2%%)
Carbs: 94 cal (72.9%%)