Nutrition Facts for Herbed tomato endive salad

Herbed Tomato Endive Salad

Image of Herbed Tomato Endive Salad
Nutriscore Rating: 75/100

Bright, refreshing, and packed with vibrant flavors, this Herbed Tomato Endive Salad is a stunning addition to any meal. Featuring crisp Belgian endive leaves, juicy cherry tomatoes, and a medley of fresh herbs like parsley, basil, and chives, this salad bursts with summery goodness. A zesty homemade dressing of olive oil, lemon juice, Dijon mustard, and a touch of honey ties it all together, offering the perfect balance of tanginess and sweetness. Ready in just 15 minutes with no cooking required, this salad is a quick, healthy, and elegant choice for weeknight dinners or special occasions. Ideal as a light appetizer or side dish, it’s a must-try for fans of seasonal, herb-forward recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 heads Belgian endives
  • 1.5 cups Cherry tomatoes
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh basil
  • 1 tablespoon Fresh chives
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the Belgian endives thoroughly. Trim the base, separate the leaves, and pat them dry with a clean kitchen towel.

2

Slice the cherry tomatoes in half and set aside.

3

Finely chop the parsley, basil, and chives. Combine them in a small bowl.

4

In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and ground black pepper to make the dressing.

5

Arrange the endive leaves on a serving platter or individual plates to form a base.

6

Scatter the halved cherry tomatoes over the endive leaves.

7

Sprinkle the chopped herbs evenly over the salad.

8

Drizzle the dressing over the salad, ensuring it is evenly distributed.

9

Serve immediately and enjoy this fresh, herby, and tangy dish.

⚑
Cooking Tip: Take your time with each step for the best results!
493
cal
4.2g
protein
23.4g
carbs
44.0g
fat

Nutrition Facts

1 serving (495.8g)
Calories
493
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1352 mg 59%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 8.7 g 31%
Total Sugars 13.3 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.4 mg 13%
Potassium 1054 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
3.3%%
78.2%%
Fat: 396 cal (78.2%%)
Protein: 16 cal (3.3%%)
Carbs: 93 cal (18.5%%)