Nutrition Facts for Rosemary popcorn with pine nuts

Rosemary Popcorn with Pine Nuts

Image of Rosemary Popcorn with Pine Nuts
Nutriscore Rating: 43/100

Elevate your snack game with this irresistible recipe for Rosemary Popcorn with Pine Nutsโ€”a gourmet twist on a classic favorite. Airy, freshly popped kernels are drizzled with aromatic rosemary-infused butter, then tossed with golden, toasty pine nuts for a rich and nutty crunch. A sprinkle of sea salt and a hint of black pepper add just the right amount of seasoning, while olive oil enhances the natural flavors of every ingredient. This quick and easy recipe is ready in just 15 minutes, making it the perfect savory snack for movie nights, casual gatherings, or whenever the craving strikes. Serve it warm for the ultimate comforting treat thatโ€™s earthy, fragrant, and delightfully satisfying.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 cup Popcorn kernels
  • 3 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary
  • 2 tablespoons Pine nuts
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat a large, heavy-bottomed pot over medium heat and add 2 tablespoons of olive oil.

2

Add 2-3 popcorn kernels to the pot and cover with a lid. Once they pop, the oil is hot and ready.

3

Add the remaining popcorn kernels in a single even layer. Cover the pot and shake it gently to coat the kernels in oil.

4

Reduce the heat slightly and allow the kernels to pop, shaking the pot occasionally to ensure even cooking. Once popping slows to about 1 pop every 2-3 seconds, remove the pot from heat.

5

Pour the popcorn into a large mixing bowl and set it aside.

6

In the same pot or a small skillet, add 1 tablespoon of olive oil and the pine nuts. Toast the pine nuts over medium-low heat, stirring frequently, until golden brown and fragrant, about 2-3 minutes. Remove and set aside.

7

In a small saucepan, melt the butter over low heat. Add the rosemary (finely chopped) and allow it to infuse for 1 minute, stirring frequently.

8

Drizzle the rosemary butter over the popcorn. Sprinkle in the toasted pine nuts, sea salt, and black pepper. Toss well to coat evenly.

9

Serve immediately and enjoy your fragrant, savory snack!

โšก
Cooking Tip: Take your time with each step for the best results!
1075
cal
14.6g
protein
77.2g
carbs
82.2g
fat

Nutrition Facts

1 serving (194.2g)
Calories
1075
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 9.8 g
Cholesterol 62 mg 21%
Sodium 2338 mg 102%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 16.0 g 57%
Total Sugars 1.5 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 4.3 mg 24%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
5.3%%
66.8%%
Fat: 739 cal (66.8%%)
Protein: 58 cal (5.3%%)
Carbs: 308 cal (27.9%%)