Nutrition Facts for Herb grilled tomatoes

Herb Grilled Tomatoes

Image of Herb Grilled Tomatoes
Nutriscore Rating: 79/100

Elevate your summer side dishes with these Herb Grilled Tomatoes, a vibrant and flavorful recipe that perfectly highlights the natural sweetness of ripe tomatoes. Quickly prepped and ready in under 20 minutes, this easy dish features juicy tomato halves brushed with a fragrant blend of extra virgin olive oil, fresh parsley, basil, garlic, and a hint of oregano. Grilled to perfection until tender with a smoky char, these tomatoes are seasoned with coarse sea salt and black pepper to enhance their garden-fresh flavor. Perfect as a simple appetizer, a stunning side for grilled meats, or even a topping for crusty bread, this healthy and versatile recipe celebrates the best of summer produce. Whether you're hosting a backyard barbecue or seeking a quick vegetarian option, these Herb Grilled Tomatoes are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces large, ripe tomatoes
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoons coarse sea salt
  • 0.25 teaspoons freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Rinse the tomatoes, pat them dry, and cut each in half horizontally.

3

In a small bowl, combine the olive oil, minced garlic, parsley, basil, oregano, sea salt, and black pepper.

4

Brush the cut sides of the tomatoes generously with the herb and oil mixture.

5

Place the tomatoes on the grill, cut-side down. Grill for 4 minutes or until grill marks appear.

6

Carefully flip the tomatoes using tongs and grill for another 4 minutes on the skin side until the tomatoes are tender and slightly charred.

7

Remove the tomatoes from the grill and transfer them to a serving plate.

8

Drizzle any remaining herb oil over the grilled tomatoes and serve warm.

Cooking Tip: Take your time with each step for the best results!
388
cal
7.3g
protein
31.4g
carbs
29.8g
fat

Nutrition Facts

1 serving (780.4g)
Calories
388
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1011 mg 44%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 9.7 g 35%
Total Sugars 19.0 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 3.3 mg 18%
Potassium 1844 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
6.9%%
63.4%%
Fat: 268 cal (63.4%%)
Protein: 29 cal (6.9%%)
Carbs: 125 cal (29.7%%)