Nutrition Facts for Tomatoes with lemon thyme

Tomatoes with Lemon Thyme

Image of Tomatoes with Lemon Thyme
Nutriscore Rating: 71/100

Fresh, vibrant, and delightfully simple, this recipe for Tomatoes with Lemon Thyme is a celebration of seasonal produce at its peak. Juicy, ripe tomatoes are sliced into thick rounds and drizzled with a fragrant mixture of extra virgin olive oil, minced garlic, coarse sea salt, and freshly ground black pepper. A generous scattering of lemon thyme leaves adds an aromatic, citrusy twist, while an optional splash of balsamic vinegar enhances the dish with a tangy depth. Ready in just 15 minutes, this no-cook recipe is perfect as a light salad, refreshing appetizer, or elegant side dish. Whether you're hosting a summer gathering or craving a quick, wholesome addition to your meal, these herbed tomatoes are sure to impress with their effortless elegance and vibrant flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 ripe tomatoes
  • 6 lemon thyme sprigs
  • 3 tablespoons extra virgin olive oil
  • 2 cloves garlic
  • 1 teaspoon coarse sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 1 teaspoon balsamic vinegar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the tomatoes thoroughly under running water and pat dry with a clean kitchen towel.

2

Slice the tomatoes into thick rounds, approximately 1/2-inch thick, and arrange them on a serving plate in a single layer.

3

Peel the garlic cloves and finely mince them.

4

In a small bowl, whisk together the minced garlic, extra virgin olive oil, sea salt, and black pepper.

5

Drizzle the garlic and olive oil mixture evenly over the sliced tomatoes.

6

Strip the leaves from the lemon thyme sprigs and scatter them generously over the tomatoes.

7

If desired, add a splash of balsamic vinegar for a tangy contrast.

8

Let the tomatoes sit at room temperature for 5-10 minutes to allow the flavors to meld.

9

Serve immediately as a side dish, appetizer, or light salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
450
cal
4.1g
protein
19.5g
carbs
42.9g
fat

Nutrition Facts

1 serving (468.1g)
Calories
450
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1963 mg 85%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 5.3 g 19%
Total Sugars 11.2 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 1.6 mg 9%
Potassium 994 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
3.4%%
80.4%%
Fat: 386 cal (80.4%%)
Protein: 16 cal (3.4%%)
Carbs: 78 cal (16.2%%)