Nutrition Facts for Heavenly tomato basil angel hair

Heavenly Tomato Basil Angel Hair

Image of Heavenly Tomato Basil Angel Hair
Nutriscore Rating: 70/100

Indulge in the vibrant flavors of Italy with our *Heavenly Tomato Basil Angel Hair* recipe—a light and elegant pasta dish that comes together in just 30 minutes! This irresistible meal features delicate angel hair pasta tossed in a luscious sauce made from crushed tomatoes, fragrant garlic, and fresh basil. A touch of red pepper flakes adds a subtle kick, while grated Parmesan cheese lends the perfect creamy, savory finish. The dish is beautifully balanced with its aromatic blend of herbs and seasonings, offering a satisfying yet refreshing option for weeknight dinners or dinner parties. Quick, simple, and bursting with fresh ingredients, this recipe is a celebration of classic Mediterranean cuisine. Serve it hot with a sprinkle of parsley and extra Parmesan for a gourmet touch that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz angel hair pasta
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 28 oz crushed tomatoes
  • 1 cup fresh basil leaves, chopped
  • 0.5 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped (optional)
  • 4 quarts water
  • 1 tbsp salt (for pasta water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the water.

2

Add the angel hair pasta to the boiling water and cook according to the package instructions (usually 4-6 minutes) until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant. Be careful not to burn the garlic.

4

Pour the crushed tomatoes into the skillet and stir to combine. Reduce the heat to low and let the sauce simmer for 8-10 minutes, stirring occasionally.

5

Stir in the chopped basil, red pepper flakes, salt, and black pepper. Let the sauce simmer for an additional 2-3 minutes.

6

If the sauce is too thick, stir in a few tablespoons of the reserved pasta water until the desired consistency is reached.

7

Add the cooked angel hair pasta to the skillet and toss gently to coat the noodles evenly with the sauce.

8

Sprinkle the grated Parmesan cheese over the pasta and toss again. Adjust seasoning with additional salt and pepper if needed.

9

Serve immediately, garnished with fresh parsley (optional) and extra Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
1456
cal
56.7g
protein
215.8g
carbs
46.0g
fat

Nutrition Facts

1 serving (5148.3g)
Calories
1456
% Daily Value*
Total Fat 46.0 g 59%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 40 mg 13%
Sodium 9838 mg 428%
Total Carbohydrate 215.8 g 78%
Dietary Fiber 27.8 g 99%
Total Sugars 31.4 g
Protein 56.7 g 113%
Vitamin D 0.0 mcg 0%
Calcium 1104 mg 85%
Iron 23.4 mg 130%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
15.1%%
27.5%%
Fat: 414 cal (27.5%%)
Protein: 226 cal (15.1%%)
Carbs: 863 cal (57.4%%)