Nutrition Facts for Tomato garlic angel hair

Tomato Garlic Angel Hair

Image of Tomato Garlic Angel Hair
Nutriscore Rating: 71/100

Delight in the simplicity and fresh flavors of Tomato Garlic Angel Hair, a quick and satisfying pasta dish that's bursting with Mediterranean charm. This recipe pairs delicate angel hair pasta with a vibrant garlic-infused cherry tomato sauce, elevated by the subtle heat of red pepper flakes and the aromatic touch of fresh basil. Ready in just 25 minutes, it's perfect for weeknight dinners or casual entertaining. A sprinkle of Parmesan cheese adds a creamy finish, while the option to adjust the sauce's consistency with reserved pasta water ensures a perfectly silky texture. Light, fresh, and irresistible, this easy tomato garlic pasta recipe is a must-try for lovers of Italian-inspired cooking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces angel hair pasta
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic cloves, minced
  • 2 cups cherry tomatoes, halved
  • 0.5 teaspoons crushed red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 0.25 cup fresh basil leaves, chopped
  • 0.25 cup Parmesan cheese, grated (optional)
  • 4 quarts water (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 4 quarts of salted water to a boil in a large pot. Once boiling, add the angel hair pasta and cook according to the package instructions (typically 4-6 minutes) until al dente. Reserve 1/2 cup of the pasta water before draining the pasta.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, stirring frequently, until fragrant and lightly golden. Be careful not to burn the garlic.

4

Add the halved cherry tomatoes to the skillet and cook for 5-6 minutes, stirring occasionally, until the tomatoes soften and release their juices.

5

Season the tomato mixture with the crushed red pepper flakes (if using), salt, and black pepper. Stir to combine.

6

If the sauce appears too thick, add a few tablespoons of the reserved pasta water to loosen it.

7

Add the drained angel hair pasta to the skillet and toss to coat the pasta evenly in the tomato and garlic sauce.

8

Stir in the chopped fresh basil and remove the skillet from heat.

9

Divide the pasta among serving plates and top with grated Parmesan cheese, if desired.

10

Serve immediately and enjoy your Tomato Garlic Angel Hair!

Cooking Tip: Take your time with each step for the best results!
1510
cal
55.8g
protein
190.9g
carbs
63.5g
fat

Nutrition Facts

1 serving (4494.2g)
Calories
1510
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 3281 mg 143%
Total Carbohydrate 190.9 g 69%
Dietary Fiber 18.4 g 66%
Total Sugars 16.0 g
Protein 55.8 g 112%
Vitamin D 0.0 mcg 0%
Calcium 809 mg 62%
Iron 12.0 mg 67%
Potassium 965 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
14.3%%
36.7%%
Fat: 571 cal (36.7%%)
Protein: 223 cal (14.3%%)
Carbs: 763 cal (49.0%%)