Fiery Angel Hair Pasta
Dive into a bowl of bold, irresistibly flavorful Fiery Angel Hair Pasta, a quick and satisfying dish that’s perfect for spice lovers! This recipe combines delicate angel hair pasta with a zesty, homemade tomato-based sauce infused with minced garlic, crushed red pepper flakes, and a hint of sweetness from sugar. Fresh basil leaves lend a fragrant, herbaceous finish, while optional grated Parmesan adds a creamy, savory touch. Ready in just 30 minutes, this easy-to-make pasta is ideal for busy weeknights or casual dinner gatherings. Pair it with a crisp salad or garlic bread for a complete, restaurant-quality meal at home. Whether you're craving a touch of heat or simply seeking a delicious Italian-inspired recipe, Fiery Angel Hair Pasta is sure to impress!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 12 oz Angel hair pasta
- 3 tbsp Olive oil
- 4 Garlic cloves, minced
- 1 tsp Crushed red pepper flakes
- 14 oz Crushed tomatoes
- 2 tbsp Tomato paste
- 1 tsp Sugar
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 cup Fresh basil leaves, chopped
- 0.5 cup Parmesan cheese, grated (optional)
- as needed Water (for boiling pasta)
- 1 tbsp Salt (for pasta water)
Instructions
Bring a large pot of water to a rolling boil. Add 1 tablespoon of salt to the water, then cook the angel hair pasta according to the package instructions (typically 3-4 minutes) until al dente. Reserve 1/2 cup of pasta water before draining the pasta, then set the pasta aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.
Stir in the crushed red pepper flakes and cook for another 30 seconds to release their flavor.
Add the crushed tomatoes, tomato paste, sugar, salt, and black pepper to the skillet. Stir well to combine and bring the sauce to a simmer. Cook for 8-10 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.
Stir in the chopped basil leaves and cook for an additional 1-2 minutes.
Reduce the heat to low and add the cooked angel hair pasta to the skillet. Toss the pasta thoroughly in the sauce, adding a splash of the reserved pasta water if needed to loosen the sauce to your desired consistency.
Taste and adjust seasoning if necessary.
Divide the pasta among serving plates and sprinkle with grated Parmesan cheese, if desired. Serve immediately.
Nutrition Facts
Calories |
347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1996 mg | 87% | |
| Total Carbohydrate | 37.2 g | 14% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 7.1 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 244 mg | 19% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 446 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
