Nutrition Facts for Heavenly pink dessert salad
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Heavenly Pink Dessert Salad

Image of Heavenly Pink Dessert Salad
Nutriscore Rating: 53/100

Indulge in the dreamy charm of this *Heavenly Pink Dessert Salad*, a no-bake treat that’s as effortless as it is irresistible. Bursting with fruity flavors and a luscious creamy texture, this whimsical recipe combines fluffy Cool Whip, tangy sour cream, vibrant cherry pie filling, and juicy crushed pineapple for a dessert that’s perfect for potlucks, picnics, or any occasion. Miniature marshmallows add a delightful chewiness, while optional coconut flakes provide a tropical twist. Ready in just 10 minutes, this chilled dessert salad is a refreshing crowd-pleaser that beautifully balances sweetness with a hint of tartness. Whether you’re celebrating the holidays or simply craving a nostalgic favorite, this pink-hued delight is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 16 ounces Cool Whip (whipped topping)
  • 1 cup Sour cream
  • 21 ounces Cherry pie filling
  • 20 ounces Crushed pineapple (drained)
  • 14 ounces Sweetened condensed milk
  • 2 cups Miniature marshmallows
  • 1 cup Coconut flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, add the Cool Whip and sour cream. Gently fold them together until smooth and well combined.

2

Add the cherry pie filling to the bowl and carefully mix it into the whipped topping mixture until evenly distributed.

3

Next, add the drained crushed pineapple and sweetened condensed milk to the bowl. Stir gently to combine, ensuring everything is coated evenly.

4

Fold in the miniature marshmallows and, if desired, the coconut flakes for added texture and flavor.

5

Once everything is mixed, transfer the pink dessert salad to a serving dish or bowl and cover it with plastic wrap.

6

Chill in the refrigerator for at least 2 hours to let the flavors meld and achieve a cool, refreshing texture.

7

When ready to serve, garnish with additional coconut flakes or maraschino cherries for a festive touch, if desired.

Cooking Tip: Take your time with each step for the best results!
445
cal
5.4g
protein
66.6g
carbs
20.0g
fat

Nutrition Facts

1 serving (243.8g)
Calories
445
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.2 g
Cholesterol 27 mg 9%
Sodium 119 mg 5%
Total Carbohydrate 66.6 g 24%
Dietary Fiber 3.2 g 11%
Total Sugars 57.8 g
Protein 5.4 g 11%
Vitamin D 0.2 mcg 1%
Calcium 151 mg 12%
Iron 1.2 mg 7%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
4.6%%
38.6%%
Fat: 1804 cal (38.6%%)
Protein: 215 cal (4.6%%)
Carbs: 2658 cal (56.8%%)