Nutrition Facts for Hearty tortellini soup

Hearty Tortellini Soup

Image of Hearty Tortellini Soup
Nutriscore Rating: 67/100

Warm up with a bowl of comforting, Hearty Tortellini Soup—a delightful combination of tender cheese tortellini, savory broth, and nutrient-packed veggies like spinach, carrots, celery, and onion. This one-pot wonder is infused with aromatic Italian seasoning and a hint of crushed red pepper for a subtle kick, making it the perfect cozy dinner for any evening. Ready in under an hour, this easy-to-make soup is a crowd-pleaser, offering six generous servings that can be topped with grated parmesan for an extra touch of indulgence. Whether you're looking for a wholesome family meal or a satisfying dish to impress your guests, this tortellini soup delivers on flavor and simplicity. Ideal keywords: "Hearty Tortellini Soup," "easy soup recipe," "vegetable tortellini soup," "comfort food dinner," "one-pot recipe."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrot, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon crushed red pepper flakes
  • 8 cups chicken or vegetable broth
  • 1 15-ounce can canned diced tomatoes
  • 2 cups baby spinach
  • 1 pound cheese tortellini
  • salt, to taste
  • black pepper, to taste
  • 0.5 cup parmesan cheese, grated (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery. Sauté for about 5 minutes, until the vegetables start to soften.

3

Stir in the minced garlic, Italian seasoning, and crushed red pepper flakes. Cook for another minute until fragrant.

4

Pour in the chicken or vegetable broth and add the canned diced tomatoes with their juices. Bring the mixture to a boil.

5

Once boiling, add the tortellini to the pot. Reduce the heat to a simmer and cook according to the package instructions, usually about 8-10 minutes, until the tortellini are tender.

6

Stir in the baby spinach and let it wilt in the hot soup for about 2 minutes.

7

Season the soup with salt and black pepper to taste.

8

Ladle the soup into bowls. If desired, sprinkle each serving with grated parmesan cheese before serving.

Cooking Tip: Take your time with each step for the best results!
2264
cal
112.9g
protein
222.7g
carbs
104.0g
fat

Nutrition Facts

1 serving (3329.5g)
Calories
2264
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 7.9 g
Cholesterol 248 mg 83%
Sodium 10529 mg 458%
Total Carbohydrate 222.7 g 81%
Dietary Fiber 23.5 g 84%
Total Sugars 31.6 g
Protein 112.9 g 226%
Vitamin D 0.0 mcg 0%
Calcium 2201 mg 169%
Iron 11.3 mg 63%
Potassium 2166 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
19.8%%
41.1%%
Fat: 936 cal (41.1%%)
Protein: 451 cal (19.8%%)
Carbs: 890 cal (39.1%%)