Nutrition Facts for Hearts of romaine with blue cheese dijon dressing

Hearts of Romaine with Blue Cheese Dijon Dressing

Image of Hearts of Romaine with Blue Cheese Dijon Dressing
Nutriscore Rating: 72/100

Elevate your salad game with this crisp and flavorful Hearts of Romaine with Blue Cheese Dijon Dressing recipe! Featuring fresh, crunchy romaine hearts drizzled with a creamy blend of tangy Dijon mustard, sharp blue cheese, and buttermilk, this salad is a perfect balance of richness and zest. Topped with juicy cherry tomatoes, golden croutons, and optional chive garnish, it’s a visually stunning dish that’s as satisfying as it is simple to prepare. Ready in just 15 minutes, this easy-to-make salad is perfect as a refreshing starter or a light main course. Ideal for fans of bold flavors and gourmet dressings, this recipe is sure to impress at your next meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 whole Hearts of Romaine
  • 1 cup Blue cheese crumbles
  • 1 cup Mayonnaise
  • 0.25 cup Buttermilk
  • 1.5 tablespoons Dijon mustard
  • 2 teaspoons White wine vinegar
  • 1 clove Garlic clove, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 cup Cherry tomatoes, halved
  • 1 cup Croutons
  • 2 tablespoons Chives, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pat dry the hearts of romaine. Slice each heart lengthwise into halves (or quarters for smaller portions) and set them aside on a serving platter.

2

In a medium bowl, combine the mayonnaise, buttermilk, Dijon mustard, white wine vinegar, minced garlic, salt, and ground black pepper. Whisk until smooth and creamy.

3

Gently fold in the blue cheese crumbles, leaving some chunks intact for texture.

4

Drizzle the blue cheese Dijon dressing generously over the romaine hearts.

5

Scatter the halved cherry tomatoes and croutons over the salad for added color and crunch.

6

If desired, sprinkle chopped chives on top as a garnish.

7

Serve immediately for the freshest flavor and crisp texture.

⚑
Cooking Tip: Take your time with each step for the best results!
2705
cal
50.3g
protein
140.8g
carbs
219.2g
fat

Nutrition Facts

1 serving (2445.8g)
Calories
2705
% Daily Value*
Total Fat 219.2 g 281%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 1.1 g
Cholesterol 326 mg 108%
Sodium 4578 mg 199%
Total Carbohydrate 140.8 g 51%
Dietary Fiber 40.1 g 143%
Total Sugars 30.7 g
Protein 50.3 g 101%
Vitamin D 1.2 mcg 6%
Calcium 1445 mg 111%
Iron 27.9 mg 155%
Potassium 822 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
7.4%%
72.1%%
Fat: 1972 cal (72.1%%)
Protein: 201 cal (7.4%%)
Carbs: 563 cal (20.6%%)