Healthy Fruit Pizza
Brighten up your day with this Healthy Fruit Pizza, a guilt-free treat that combines wholesome ingredients and vibrant fresh fruit for a dessert that’s as nutritious as it is delicious. Featuring a homemade crust made from rolled oats, almond flour, honey, and coconut oil, this recipe strikes the perfect balance between chewy and crisp. A creamy Greek yogurt and vanilla spread adds a tangy richness, while an artistic array of fresh strawberries, blueberries, kiwi, and mandarin oranges delivers a burst of natural sweetness and color. Ready in just 30 minutes, this easy-to-make dessert is perfect for a light summer snack, a kid-approved treat, or even a crowd-pleasing brunch addition. Garnish with a sprinkle of chopped mint for a refreshing twist, and enjoy a slice of this stunning, healthy creation!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1.5 cups Rolled oats
- 0.5 cups Almond flour
- 3 tablespoons Honey
- 2 tablespoons Coconut oil
- 0.25 teaspoons Salt
- 1 cups Greek yogurt
- 1 teaspoons Vanilla extract
- 0.5 cups Fresh strawberries
- 0.25 cups Blueberries
- 1 sliced Kiwi
- 0.25 cups Mandarin oranges
- 1 tablespoons Chopped mint (optional, for garnish)
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a food processor, pulse the rolled oats into a fine flour-like consistency. Transfer to a mixing bowl.
Add almond flour, salt, honey, and melted coconut oil to the bowl with the oat flour. Mix until a sticky dough forms.
Press the dough evenly onto the prepared baking sheet in a circular shape about 1/4 inch thick, forming the base of your fruit pizza.
Bake for 8-10 minutes or until the crust is golden brown. Remove from the oven and let it cool completely.
In a small mixing bowl, combine Greek yogurt and vanilla extract. Stir well until smooth.
Spread the yogurt mixture evenly over the cooled crust, leaving a small border around the edges.
Arrange the sliced strawberries, blueberries, kiwi, and mandarin oranges on top of the yogurt in a decorative pattern.
Optional: Garnish with chopped mint for extra freshness and serve immediately.
Slice into wedges and enjoy your Healthy Fruit Pizza as a nutritious dessert or snack!
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 97 mg | 4% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 13.1 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 248 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
