Cool N Creamy Fruit Salad
Dive into a world of refreshing flavors with this Cool N Creamy Fruit Salad, the perfect balance of juicy fruits and a luscious, tangy-sweet dressing. Packed with vibrant strawberries, blueberries, pineapple, grapes, and mandarin oranges, every bite bursts with natural sweetness and vibrant texture. The magic lies in the creamy dressing, crafted from silky vanilla Greek yogurt, softened cream cheese, a drizzle of honey, and a squeeze of zesty lime juice. Ready in just 15 minutes and served chilled, this no-cook recipe is an effortless creation that's as satisfying as it is beautiful. Perfect for summer gatherings, brunch spreads, or as a light dessert, this fruit salad can even be elevated with a sprinkle of fresh mint for extra brightness. Indulge in this healthy yet decadent treat that’s sure to become a crowd-pleaser.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Pineapple chunks (fresh or canned, drained)
- 1 cup Blueberries
- 1.5 cups Green grapes (halved)
- 1 cup Mandarin oranges (canned, drained)
- 1 cup Vanilla Greek yogurt
- 4 oz Cream cheese (softened)
- 2 tbsp Honey
- 1 tbsp Lime juice (freshly squeezed)
- 2 tbsp Chopped fresh mint (optional, for garnish)
Instructions
Wash and prepare the fruits: hull and slice the strawberries, halve the grapes, and drain the canned pineapple and mandarin oranges (if using canned).
In a large mixing bowl, combine the strawberries, pineapple chunks, blueberries, grapes, and mandarin oranges.
In a separate medium bowl, whisk together the vanilla Greek yogurt and softened cream cheese until smooth and creamy.
Add honey and lime juice to the yogurt mixture and whisk again until fully incorporated.
Pour the creamy dressing over the bowl of mixed fruits and gently toss to coat all the fruit evenly.
Cover the salad bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.
Before serving, optionally garnish with freshly chopped mint for a pop of color and added freshness.
Serve chilled and enjoy!
Nutrition Facts
Calories |
1310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 507 mg | 22% | |
| Total Carbohydrate | 211.8 g | 77% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 172.2 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 490 mg | 38% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1660 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
