Nutrition Facts for Gourmet chicken burger australia

Gourmet Chicken Burger Australia

Image of Gourmet Chicken Burger Australia
Nutriscore Rating: 74/100

Elevate your burger game with the Gourmet Chicken Burger Australia—a mouthwatering fusion of juicy chicken patties, golden brioche buns, and bold Aussie-inspired toppings. Made with a perfectly seasoned ground chicken mix, these patties are pan-seared to golden perfection and paired with caramelized grilled pineapple rings, fresh lettuce, ripe tomato, and the optional addition of beetroot for that quintessential Australian flair. A dollop of creamy aioli or garlic mayonnaise ties the flavors together, while a light toasting of the brioche buns adds a satisfying crunch. Ready in just 35 minutes, this recipe is ideal for a quick yet indulgent meal that’s destined to impress. Perfect as a family dinner or backyard barbecue addition, serve these burgers with a side of crispy fries or a refreshing salad to complete your gourmet experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams ground chicken
  • 100 grams panko breadcrumbs
  • 1 large egg
  • 2 units garlic cloves (minced)
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 units pineapple rings (fresh or canned)
  • 4 units brioche burger buns
  • 4 units lettuce leaves
  • 4 units sliced tomato
  • 4 rings sliced red onion
  • 4 tablespoons aioli or garlic mayonnaise
  • 4 slices beetroot slices (optional, for an Aussie twist)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground chicken, panko breadcrumbs, egg, minced garlic, chopped parsley, sea salt, and black pepper. Mix well until evenly incorporated.

2

Divide the mixture into 4 equal portions and shape them into burger patties. Ensure they are slightly larger than the buns, as they will shrink during cooking.

3

Heat 1 tablespoon of olive oil in a skillet or grill pan over medium heat. Cook the chicken patties for 6-8 minutes per side, or until they are golden brown and cooked through to an internal temperature of 75°C (165°F). Remove from the pan and set aside.

4

In the same pan, add the remaining olive oil and grill the pineapple rings for about 2 minutes on each side, until caramelized and slightly browned. Remove from the heat.

5

Lightly toast the brioche buns in the pan or under a grill for 1-2 minutes until golden and warm.

6

Assemble the burgers: Spread aioli or garlic mayonnaise on the bottom half of each bun. Top with a lettuce leaf, a slice of tomato, a chicken patty, a grilled pineapple ring, a slice of beetroot (if using), and a red onion ring. Place the top half of the bun on top to complete the burger.

7

Serve the gourmet chicken burgers immediately with a side of fries or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3214
cal
157.2g
protein
315.7g
carbs
157.3g
fat

Nutrition Facts

1 serving (2355.8g)
Calories
3214
% Daily Value*
Total Fat 157.3 g 202%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 4.6 g
Cholesterol 804 mg 268%
Sodium 5491 mg 239%
Total Carbohydrate 315.7 g 115%
Dietary Fiber 32.4 g 116%
Total Sugars 111.3 g
Protein 157.2 g 314%
Vitamin D 1.3 mcg 7%
Calcium 536 mg 41%
Iron 26.1 mg 145%
Potassium 6198 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
19.0%%
42.8%%
Fat: 1415 cal (42.8%%)
Protein: 628 cal (19.0%%)
Carbs: 1262 cal (38.2%%)