Nutrition Facts for Hash brown casserole cooking light

Hash Brown Casserole Cooking Light

Image of Hash Brown Casserole Cooking Light
Nutriscore Rating: 73/100

Lighten up your breakfast or brunch spread with this deliciously creamy and satisfying Hash Brown Casserole Cooking Light! Packed with tender shredded hash browns, a velvety sauce made from nonfat Greek yogurt and skim milk, and the savory richness of low-fat cheddar cheese, this casserole is a guilt-free indulgence. Seasoned to perfection with garlic, onion powder, and low-sodium chicken bouillon, it delivers crave-worthy flavor in every bite. Ready in under 50 minutes and baked to golden, bubbly perfection, this healthy twist on a classic comfort dish is ideal for family gatherings or meal prepping. Serve it warm, topped with fresh green onions, for a wholesome, crowd-pleasing side that’s both delicious and nutrient-conscious. Keywords: light hash brown casserole, healthy breakfast casserole, low-fat comfort food, easy hash brown bake.

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Recipe Information

⏱️
Prep Time
12 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
47 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 ounces Frozen shredded hash browns
  • 1 cup Nonfat Greek yogurt
  • 1 cup Low-fat shredded cheddar cheese
  • 0.5 cup Skim milk
  • 1 teaspoon Low-sodium chicken bouillon powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 0.25 cup Chopped green onions
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly spray a 9x9-inch baking dish with cooking spray and set it aside.

3

In a large mixing bowl, combine the nonfat Greek yogurt, low-fat shredded cheddar cheese, skim milk, chicken bouillon powder, garlic powder, onion powder, ground black pepper, and salt. Stir until smooth and well combined.

4

Add the frozen shredded hash browns and chopped green onions to the mixture. Stir until the hash browns are evenly coated with the yogurt-cheese mixture.

5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

6

Bake in the preheated oven for 30-35 minutes, or until the casserole is golden and bubbly on top.

7

Remove the casserole from the oven and let it cool slightly for 5 minutes before serving.

8

Garnish with additional chopped green onions, if desired, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1181
cal
76.9g
protein
132.5g
carbs
29.1g
fat

Nutrition Facts

1 serving (999.1g)
Calories
1181
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 3716 mg 162%
Total Carbohydrate 132.5 g 48%
Dietary Fiber 12.7 g 45%
Total Sugars 16.2 g
Protein 76.9 g 154%
Vitamin D 1.3 mcg 7%
Calcium 1337 mg 103%
Iron 5.3 mg 29%
Potassium 2681 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
28.0%%
23.8%%
Fat: 261 cal (23.8%%)
Protein: 307 cal (28.0%%)
Carbs: 530 cal (48.2%%)