Nutrition Facts for Happy snappy tuna flowers

Happy Snappy Tuna Flowers

Image of Happy Snappy Tuna Flowers
Nutriscore Rating: 64/100

Brighten up your appetizer game with these delightful "Happy Snappy Tuna Flowers"β€”a stunning and flavorful fusion of crispy wonton cups and a creamy tuna filling, garnished with vibrant veggie petals. This creative recipe combines the zesty tang of lemon juice, the smooth richness of cream cheese and mayonnaise, and the savory goodness of tuna, all nestled in golden, oven-baked wonton wrappers that form delicate flower shapes. Topped with finely diced red bell pepper and cucumber for a fresh, colorful finish, these bite-sized delights are as visually impressive as they are delicious. Quick to prep and perfect for parties, family gatherings, or light snacks, these elegant appetizers make entertaining both easy and memorable. Keywords: tuna cups recipe, crispy wonton appetizers, tuna cream cheese bites, colorful party snacks.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 grams Tuna (canned, in water)
  • 120 grams Cream cheese
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lemon juice
  • 2 stalks Green onions (chopped)
  • 12 pieces Wonton wrappers
  • 1 small Red bell pepper
  • 0.5 small Cucumber
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 bottle Olive oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 180Β°C (350Β°F) and lightly grease a muffin tin with olive oil spray.

2

Press a wonton wrapper into each cup of the muffin tin to form a flower shape. Lightly spray the wrappers with olive oil to help them crisp up.

3

Bake the wonton wrappers in the preheated oven for 8-10 minutes, or until golden brown and crispy. Remove from the oven and set aside to cool.

4

In a medium-sized bowl, combine the drained tuna, cream cheese, mayonnaise, lemon juice, chopped green onions, salt, and black pepper. Mix thoroughly until smooth and well combined.

5

Finely dice the red bell pepper and cucumber. These will be used as the colorful β€˜petals’ for decoration.

6

Once the wonton cups have cooled, spoon the tuna mixture evenly into each cup, filling them almost to the top.

7

Decorate the top of each tuna flower with the diced red bell pepper and cucumber, arranging them in a petal-like pattern to resemble a flower.

8

Serve immediately or refrigerate until ready to serve. Enjoy the happy and snappy burst of flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
3038
cal
69.4g
protein
68.7g
carbs
302.6g
fat

Nutrition Facts

1 serving (905.8g)
Calories
3038
% Daily Value*
Total Fat 302.6 g 388%
Saturated Fat 26.9 g 134%
Polyunsaturated Fat 1.8 g
Cholesterol 227 mg 76%
Sodium 2580 mg 112%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 4.8 g 17%
Total Sugars 10.7 g
Protein 69.4 g 139%
Vitamin D 10.0 mcg 50%
Calcium 217 mg 17%
Iron 7.0 mg 39%
Potassium 1144 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
8.5%%
83.1%%
Fat: 2723 cal (83.1%%)
Protein: 277 cal (8.5%%)
Carbs: 274 cal (8.4%%)