Hamburger Chili Stew
Discover the cozy comfort of Hamburger Chili Stew, a hearty one-pot dish that combines the rich, savory flavors of ground beef, tender kidney beans, and a medley of bold spices like chili powder, cumin, and paprika. This recipe brings together the soul-warming essence of chili with the hearty satisfaction of a stew, making it perfect for chilly evenings or game-day gatherings. Freshly sautéed onions, bell peppers, and garlic add layers of depth, while canned diced tomatoes and beef broth create a luscious base. Simmered to perfection in just under an hour, this stew is as easy to make as it is delicious. Customize the texture with a splash of water, and finish it off with a sprinkle of fresh cilantro for a vibrant touch. Serve this crowd-pleasing dish with crusty bread or over steamed rice for a complete and satisfying meal. Perfect for family dinners, meal prep, or casual entertaining, Hamburger Chili Stew is bound to become your go-to comfort food!
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Recipe Information
Ingredients
- 1 pound ground beef (80% lean)
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 1 medium green bell pepper, diced
- 3 cloves garlic, minced
- 1 15-ounce can canned diced tomatoes (with juice)
- 1 15-ounce can canned kidney beans (drained and rinsed)
- 2 cups beef broth
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon sugar
- 0.5 cup water (optional, for adjusting consistency)
- 2 tablespoons fresh cilantro, chopped (optional garnish)
Instructions
In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into crumbles with a spoon, about 5-7 minutes. Drain any excess fat and set the cooked beef aside on a plate.
In the same pot, add the remaining 1 tablespoon of olive oil. Sauté the onion and bell pepper over medium heat until softened, about 5 minutes.
Add the minced garlic to the pot and cook for another 1 minute until fragrant.
Return the cooked ground beef to the pot. Stir in the diced tomatoes, kidney beans, beef broth, and tomato paste.
Season the mixture with chili powder, cumin, paprika, oregano, salt, black pepper, and sugar. Stir well to combine.
Bring the stew to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer uncovered for 30 minutes, stirring occasionally. If the stew becomes too thick, add up to 1/2 cup of water to achieve your desired consistency.
Taste the stew and adjust seasonings if necessary. Simmer for another 5 minutes to allow the flavors to meld.
Remove from heat and ladle the Hamburger Chili Stew into bowls. Garnish with chopped cilantro if desired and serve warm.
Nutrition Facts
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 1240 mg | 54% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 7.3 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 84 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 921 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
