Nutrition Facts for Hamburger barbecue sloppy joes

Hamburger Barbecue Sloppy Joes

Image of Hamburger Barbecue Sloppy Joes
Nutriscore Rating: 71/100

Sink your teeth into the irresistible flavors of Hamburger Barbecue Sloppy Joes—a quick and hearty weeknight dinner that’s the perfect mix of tangy, smoky, and sweet. This easy recipe combines juicy ground beef with finely chopped onion, green bell pepper, and aromatic garlic, all simmered in a luscious sauce made from ketchup, barbecue sauce, brown sugar, and Worcestershire for a flavor-packed twist on the classic sloppy joe. Ready in just 30 minutes, these sandwiches feature a rich, saucy filling served on soft, toasted hamburger buns, making them a crowd-pleaser for family meals, game days, or casual get-togethers. Pair these savory, comforting sloppy joes with crispy French fries or a zesty coleslaw for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 1 small green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 0.5 cup barbecue sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 hamburger buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet, heat over medium-high heat and add the ground beef, breaking it apart with a wooden spoon or spatula.

2

Cook the beef for about 5-7 minutes, until it's browned and fully cooked through. Drain off any excess fat.

3

Lower the heat to medium and add the chopped onion, green bell pepper, and minced garlic to the skillet with the beef. Cook for 3-4 minutes, stirring frequently, until the vegetables are softened and fragrant.

4

Stir in the ketchup, barbecue sauce, brown sugar, Worcestershire sauce, yellow mustard, salt, and black pepper. Mix well to evenly coat the beef and vegetables in the sauce.

5

Reduce the heat to low and simmer the mixture for 8-10 minutes, stirring occasionally. Allow the flavors to meld together and the sauce to thicken slightly.

6

While the mixture is simmering, lightly toast the hamburger buns (optional) for added texture and flavor.

7

Spoon the sloppy joe mixture generously onto the bottom half of each bun. Top with the other half of the bun.

8

Serve warm and enjoy your Hamburger Barbecue Sloppy Joes with a side of chips, fries, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1903
cal
135.8g
protein
189.4g
carbs
97.7g
fat

Nutrition Facts

1 serving (1233.0g)
Calories
1903
% Daily Value*
Total Fat 97.7 g 125%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 0.1 g
Cholesterol 321 mg 107%
Sodium 4619 mg 201%
Total Carbohydrate 189.4 g 69%
Dietary Fiber 60.8 g 217%
Total Sugars 102.3 g
Protein 135.8 g 272%
Vitamin D 0.0 mcg 0%
Calcium 238 mg 18%
Iron 16.7 mg 93%
Potassium 1906 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
24.9%%
40.3%%
Fat: 879 cal (40.3%%)
Protein: 543 cal (24.9%%)
Carbs: 757 cal (34.8%%)