Nutrition Facts for Barbecued hamburger sloppy joes
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Barbecued Hamburger Sloppy Joes

Image of Barbecued Hamburger Sloppy Joes
Nutriscore Rating: 70/100

Get ready to elevate a classic comfort food with these irresistibly tangy and savory Barbecued Hamburger Sloppy Joes! This recipe combines hearty ground beef, sautéed onions, and green bell peppers for a satisfying base, while a rich blend of barbecue sauce, ketchup, Worcestershire sauce, and a touch of brown sugar delivers a mouthwatering sweet-and-smoky flavor. Perfect for busy weeknights, this one-skillet meal comes together in just 30 minutes, making it a quick and easy dinner option the whole family will love. Serve the saucy mixture piled high on toasted hamburger buns for the ultimate messy-yet-delicious bite. Whether you're hosting a casual gathering or looking for a fun family dinner idea, these Barbecued Hamburger Sloppy Joes are sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 0.5 cup Yellow onion, diced
  • 0.5 cup Green bell pepper, diced
  • 2 cloves Garlic, minced
  • 0.5 cup Ketchup
  • 0.5 cup Barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Yellow mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 Hamburger buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet, heat over medium-high heat and add the ground beef.

2

Cook the beef, breaking it up with a wooden spoon, until browned and fully cooked, about 6-8 minutes.

3

Drain the excess grease from the skillet and return it to the heat.

4

Add the diced onion, diced green bell pepper, and minced garlic to the skillet. Cook for another 3-4 minutes, stirring frequently, until the vegetables are softened.

5

Reduce the heat to medium and stir in the ketchup, barbecue sauce, Worcestershire sauce, brown sugar, yellow mustard, salt, and black pepper.

6

Simmer the mixture for 5-7 minutes, stirring occasionally, until the sauce thickens and thoroughly coats the beef and vegetable mixture.

7

Toast the hamburger buns lightly if desired, and spoon the sloppy joe mixture onto the bottom halves of the buns.

8

Top with the other half of the buns and serve warm.

Cooking Tip: Take your time with each step for the best results!
495
cal
33.9g
protein
42.6g
carbs
27.5g
fat

Nutrition Facts

1 serving (289.8g)
Calories
495
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1041 mg 45%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 15.1 g 54%
Total Sugars 21.7 g
Protein 33.9 g 68%
Vitamin D 0.2 mcg 1%
Calcium 67 mg 5%
Iron 4.3 mg 24%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
24.5%%
44.6%%
Fat: 986 cal (44.6%%)
Protein: 543 cal (24.5%%)
Carbs: 683 cal (30.9%%)