Nutrition Facts for Easy sloppy joes

Easy Sloppy Joes

Image of Easy Sloppy Joes
Nutriscore Rating: 73/100

Transform dinnertime with these **Easy Sloppy Joes**, a classic comfort food that’s ready in just 30 minutes! Packed with seasoned ground beef, sautéed onions, and bell peppers, this irresistibly messy sandwich is smothered in a rich, tangy sauce made with ketchup, tomato paste, and a hint of brown sugar. With simple pantry staples like Worcestershire sauce and mustard, this recipe delivers bold, homemade flavors without the hassle. Perfect for busy weeknights or casual gatherings, these sloppy joes are best served on toasted hamburger buns for a satisfying, family-friendly meal. Elevate your dinner table with this quick, hearty dish that promises to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 0.5 medium green bell pepper, finely chopped
  • 0.75 cup ketchup
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1.5 tablespoons brown sugar
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 hamburger buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat.

2

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain any excess grease if necessary.

3

Add the chopped onion and green bell pepper to the skillet. Cook for 3-4 minutes, stirring frequently, until the vegetables are softened.

4

Reduce the heat to medium and stir in the ketchup, tomato paste, Worcestershire sauce, brown sugar, yellow mustard, garlic powder, salt, and black pepper.

5

Simmer the mixture for 10 minutes, stirring occasionally, until the flavors meld together and the sauce thickens slightly.

6

Toast the hamburger buns (optional).

7

Spoon the Sloppy Joe mixture onto the bottoms of the buns, top with the remaining halves, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1679
cal
136.0g
protein
135.9g
carbs
96.9g
fat

Nutrition Facts

1 serving (1103.0g)
Calories
1679
% Daily Value*
Total Fat 96.9 g 124%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 301 mg 100%
Sodium 3236 mg 141%
Total Carbohydrate 135.9 g 49%
Dietary Fiber 60.6 g 216%
Total Sugars 56.6 g
Protein 136.0 g 272%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 15.0 mg 83%
Potassium 1861 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
27.8%%
44.5%%
Fat: 872 cal (44.5%%)
Protein: 544 cal (27.8%%)
Carbs: 543 cal (27.7%%)