Nutrition Facts for Ham cole slaw salad

Ham Cole Slaw Salad

Image of Ham Cole Slaw Salad
Nutriscore Rating: 63/100

Brighten up your table with this vibrant and satisfying Ham Cole Slaw Salad—a delicious, no-cook recipe that’s perfect for busy weeknights, potlucks, or picnics. Crisp green and purple cabbages combine with sweet grated carrots and savory diced ham for a textural and flavor-packed base. A creamy homemade dressing made from mayonnaise, Dijon mustard, honey, and apple cider vinegar ties it all together, delivering just the right balance of tangy and sweet flavors. Topped with fresh parsley for a pop of color and herbaceous finish, this 20-minute dish is a cold salad masterpiece that’s both refreshing and hearty. Serve it as a standalone lunch, a side for grilled meats, or a potluck favorite—this recipe is as versatile as it is delicious! Keywords: Ham Cole Slaw Salad, cabbage salad, ham salad, easy cold salad, creamy dressing, no-cook recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Green cabbage
  • 2 cups Purple cabbage
  • 2 medium Carrots
  • 1 cup Cooked ham
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thinly slice the green and purple cabbages and place them in a large mixing bowl.

2

Peel and grate the carrots, then add them to the bowl with the cabbage.

3

Dice the cooked ham into small, bite-sized pieces and mix it into the vegetables.

4

In a separate smaller bowl, prepare the dressing by combining mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper. Whisk until smooth and creamy.

5

Pour the dressing over the cabbage, carrots, and ham mixture. Toss everything together until evenly coated.

6

Chop the fresh parsley and sprinkle it over the salad as a garnish.

7

Serve immediately or refrigerate for 15–20 minutes to allow the flavors to meld. Enjoy your Ham Cole Slaw Salad cold!

Cooking Tip: Take your time with each step for the best results!
2315
cal
60.6g
protein
104.9g
carbs
186.8g
fat

Nutrition Facts

1 serving (1096.0g)
Calories
2315
% Daily Value*
Total Fat 186.8 g 239%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.1 g
Cholesterol 378 mg 126%
Sodium 6293 mg 274%
Total Carbohydrate 104.9 g 38%
Dietary Fiber 14.1 g 50%
Total Sugars 37.3 g
Protein 60.6 g 121%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 5.1 mg 28%
Potassium 2082 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
10.3%%
71.7%%
Fat: 1681 cal (71.7%%)
Protein: 242 cal (10.3%%)
Carbs: 419 cal (17.9%%)