Nutrition Facts for Ham chowder

Ham Chowder

Image of Ham Chowder
Nutriscore Rating: 67/100

Cozy up with a hearty bowl of Ham Chowder, a creamy, flavor-packed soup that’s perfect for chilly days or when you’re craving comfort food. This irresistible recipe combines tender diced ham, velvety russet potatoes, and sweet corn kernels in a rich, creamy base, enhanced by aromatic vegetables like onion, celery, and carrots. A touch of thyme and a hint of garlic add depth to every spoonful, while the heavy cream creates a luscious texture that’s both indulgent and satisfying. Ready in just 50 minutes, this one-pot wonder is simple to make and guaranteed to impress. Pair it with warm crusty bread or crackers for a truly soul-warming meal that’s ideal for family dinners or meal prepping. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing soup, this Ham Chowder is a deliciously easy option you’ll turn to again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 tablespoons butter
  • 1 medium, diced yellow onion
  • 2 medium, diced celery stalks
  • 2 medium, diced carrots
  • 2 minced garlic cloves
  • 0.25 cup all-purpose flour
  • 4 cups chicken broth
  • 3 medium, peeled and diced russet potatoes
  • 1 cup heavy cream
  • 2 cups, cooked and diced ham
  • 1 cup, fresh or frozen corn kernels
  • 0.5 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (adjust to taste) black pepper
  • 2 tablespoons, chopped (for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, celery, and carrots. Sauté for 5-7 minutes, or until the vegetables begin to soften.

3

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 2-3 minutes, stirring constantly, to eliminate the raw flour taste.

5

Gradually pour in the chicken broth, stirring constantly to combine and avoid lumps.

6

Add the diced potatoes, thyme, bay leaf, salt, and black pepper. Bring the mixture to a simmer over medium-high heat.

7

Reduce the heat to medium-low, cover, and simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

8

Stir in the heavy cream, diced ham, and corn kernels. Simmer for an additional 5-7 minutes, allowing the flavors to meld and the chowder to thicken.

9

Remove the bay leaf and discard. Taste the soup and adjust the seasoning with additional salt and pepper, if necessary.

10

Ladle the chowder into bowls and garnish with freshly chopped parsley. Serve hot with crusty bread or crackers, if desired.

Cooking Tip: Take your time with each step for the best results!
2541
cal
61.2g
protein
256.1g
carbs
137.7g
fat

Nutrition Facts

1 serving (3017.1g)
Calories
2541
% Daily Value*
Total Fat 137.7 g 177%
Saturated Fat 71.8 g 359%
Polyunsaturated Fat 7.6 g
Cholesterol 371 mg 124%
Sodium 6948 mg 302%
Total Carbohydrate 256.1 g 93%
Dietary Fiber 33.2 g 119%
Total Sugars 42.1 g
Protein 61.2 g 122%
Vitamin D 0.5 mcg 2%
Calcium 504 mg 39%
Iron 15.2 mg 84%
Potassium 7127 mg 152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
9.8%%
49.4%%
Fat: 1239 cal (49.4%%)
Protein: 244 cal (9.8%%)
Carbs: 1024 cal (40.8%%)