Nutrition Facts for Ham and corn chowder
Blog Research API Download App

Ham and Corn Chowder

Image of Ham and Corn Chowder
Nutriscore Rating: 66/100

Warm up your kitchen with this hearty and comforting Ham and Corn Chowder—a creamy, flavor-packed classic that’s perfect for cozy evenings or a satisfying lunch. This recipe combines tender russet potatoes, sweet corn kernels, and savory diced ham in a velvety broth enriched with heavy cream and aromatic herbs like thyme and bay leaf. A golden sauté of onion, celery, and garlic forms the flavorful base, while a touch of flour gives the chowder its irresistible creaminess. Ready in just 50 minutes, this dish serves six and is perfect for feeding a hungry family or meal prepping for the week. Garnish with fresh parsley for a vibrant, finishing touch and serve warm with crusty bread for a complete, soul-soothing meal. Whether you’re looking for easy comfort food or a delicious way to use up leftover ham, this Ham and Corn Chowder recipe is sure to become a household favorite.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 tablespoons unsalted butter
  • 1 medium, diced yellow onion
  • 2 stalks, diced celery
  • 3 cloves, minced garlic
  • 3 medium, peeled and diced russet potatoes
  • 3 cups corn kernels
  • 2 cups, diced cooked ham
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon (dried) thyme
  • 1 piece bay leaf
  • 2 tablespoons, chopped (optional, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion and celery, and sauté for 5-7 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

3

Sprinkle the flour over the vegetables, stirring constantly, and cook for 1-2 minutes to eliminate the raw flour taste.

4

Gradually pour in the chicken broth, stirring well to avoid lumps, and bring the mixture to a gentle simmer.

5

Add the diced potatoes, thyme, bay leaf, and salt. Cover the pot and simmer for about 15 minutes, or until the potatoes are tender.

6

Stir in the corn kernels and diced ham, and cook for another 5 minutes until heated through.

7

Reduce the heat to low and slowly pour in the heavy cream. Stir well to combine and heat gently without boiling.

8

Taste and adjust the seasoning with salt and pepper as needed. Remove the bay leaf before serving.

9

Ladle the chowder into bowls and garnish with freshly chopped parsley, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
538
cal
26.0g
protein
46.5g
carbs
27.6g
fat

Nutrition Facts

1 serving (510.5g)
Calories
538
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 1685 mg 73%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 4.6 g 16%
Total Sugars 7.7 g
Protein 26.0 g 52%
Vitamin D 0.1 mcg 0%
Calcium 50 mg 4%
Iron 2.6 mg 14%
Potassium 1163 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
19.5%%
46.2%%
Fat: 1497 cal (46.2%%)
Protein: 630 cal (19.5%%)
Carbs: 1111 cal (34.3%%)