Nutrition Facts for Ham and hot fruit salad

Ham and Hot Fruit Salad

Image of Ham and Hot Fruit Salad
Nutriscore Rating: 71/100

Sweet, savory, and irresistibly satisfying, this Ham and Hot Fruit Salad is a show-stopping recipe that’s perfect for everything from holiday feasts to casual dinners. Fully cooked, tender ham meets a luscious medley of pineapple, peaches, and pears, all coated in a buttery brown sugar glaze infused with warm spices like cinnamon and nutmeg. Topped with maraschino cherries for a pop of color, this oven-baked dish achieves a delightful caramelization that highlights the natural sweetness of the fruit while balancing the smoky saltiness of the ham. Ready in just 30 minutes, this versatile dish can be served as a standout side or a main course alongside rice or fresh greens. Whether you’re hosting a celebration or craving an indulgent comfort food, this recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 ounces sliced ham (fully cooked)
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 8 pineapple slices (drained)
  • 4 peach halves (canned, drained)
  • 4 pear halves (canned, drained)
  • 8 maraschino cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, melt the butter. Add the brown sugar, cinnamon, and nutmeg, stirring until combined and the sugar dissolves into the butter, creating a smooth caramel-like sauce.

3

Add the pineapple slices, peach halves, and pear halves to the skillet. Toss gently to coat the fruit in the caramel sauce and cook for about 3-4 minutes to allow the flavors to meld.

4

Transfer the caramelized fruit to a greased 9x13-inch baking dish, arranging them in a single layer. Place the maraschino cherries in the center of each fruit piece for garnish.

5

Layer the sliced ham evenly on top of the fruit mixture.

6

Bake in the preheated oven for 15-20 minutes, or until the ham is heated through and the fruit is bubbling and lightly caramelized.

7

Remove the dish from the oven and let it rest for 5 minutes before serving.

8

Serve warm as a side dish or a main course alongside rice or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1584
cal
68.3g
protein
246.3g
carbs
37.0g
fat

Nutrition Facts

1 serving (2028.1g)
Calories
1584
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.7 g
Cholesterol 218 mg 73%
Sodium 4635 mg 202%
Total Carbohydrate 246.3 g 90%
Dietary Fiber 24.4 g 87%
Total Sugars 194.6 g
Protein 68.3 g 137%
Vitamin D 0.1 mcg 1%
Calcium 225 mg 17%
Iron 6.5 mg 36%
Potassium 2649 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
17.2%%
20.9%%
Fat: 333 cal (20.9%%)
Protein: 273 cal (17.2%%)
Carbs: 985 cal (61.9%%)