Ham and Cheese Wrap
Quick, easy, and packed with flavor, this Ham and Cheese Wrap is the ultimate go-to recipe for busy days or light lunches. Featuring soft flour tortillas enveloping savory sliced ham, melty cheddar cheese, fresh lettuce, juicy tomato slices, and a creamy spread of mayonnaise and mustard, this wrap strikes the perfect balance of hearty and refreshing. With just 10 minutes of prep time and no cooking required, it's a hassle-free option for a satisfying handheld meal. Seasoned lightly with salt and black pepper for a touch of zing, each wrap is tightly rolled for mess-free enjoyment. Perfect for on-the-go meals, picnics, or a quick snack, this versatile recipe is sure to become a family favorite.
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Recipe Information
Ingredients
- 2 large Flour tortillas
- 4 slices Sliced ham
- 1 cup Cheddar cheese
- 2 pieces Lettuce leaves
- 1 small Tomato
- 2 tablespoons Mayonnaise
- 1 teaspoon Mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Lay the tortillas flat on a clean surface.
Spread 1 tablespoon of mayonnaise evenly over each tortilla.
Add 0.5 teaspoons of mustard over the mayonnaise on each tortilla.
Place two slices of ham on each tortilla, ensuring they cover one side completely.
Sprinkle half a cup of shredded cheddar cheese over the ham on each wrap.
Wash and slice the tomato into thin rounds, then arrange half of the slices evenly over the cheese on each tortilla.
Place one lettuce leaf on top of the tomato slices on each tortilla.
Season each wrap with a sprinkle of salt and black pepper.
Starting from the end with the fillings, tightly roll up each tortilla to enclose the ingredients.
Cut each wrap in half diagonally and serve immediately or wrap in foil for later enjoyment.
Nutrition Facts
Calories |
616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 50% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 2515 mg | 109% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 3.6 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 509 mg | 39% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 448 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
