Nutrition Facts for Ham and broccoli quiche

Ham and Broccoli Quiche

Image of Ham and Broccoli Quiche
Nutriscore Rating: 57/100

Savor the comforting flavors of this Ham and Broccoli Quiche, a delightful blend of savory ham, tender broccoli florets, and rich cheeses baked to perfection in a buttery, flaky pie crust. This easy-to-make quiche is elevated by a silky custard made with eggs, milk, and a splash of heavy cream, creating a creamy, melt-in-your-mouth texture. Topped with a golden layer of parmesan and cheddar cheese, every bite is a perfect balance of hearty and indulgent. With a quick prep time of just 20 minutes, this versatile dish is ideal for breakfast, brunch, or even a light dinner. Serve it warm or at room temperature alongside a crisp salad for a wholesome meal that everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 9-inch pre-made pie crust
  • 1 cup ham
  • 1 cup broccoli florets
  • 1.5 cups shredded cheddar cheese
  • 4 large eggs
  • 1 cup milk
  • 0.5 cup heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup grated parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

If using a pre-made pie crust, place it in a 9-inch pie pan and crimp the edges as desired. Pre-bake the crust for 8-10 minutes to prevent sogginess.

3

While the crust bakes, steam the broccoli florets for 2-3 minutes, or until they are tender but still bright green. Set aside to cool slightly.

4

In a medium bowl, whisk together the eggs, milk, heavy cream, salt, and black pepper until well combined.

5

Spread the ham evenly across the bottom of the pre-baked pie crust. Layer the steamed broccoli on top of the ham.

6

Sprinkle the shredded cheddar cheese evenly over the broccoli and ham layers.

7

Pour the egg mixture over the fillings, ensuring it fills all the gaps and spreads evenly across the surface.

8

Sprinkle the grated parmesan cheese on top for an extra layer of flavor.

9

Place the quiche in the oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

10

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2975
cal
107.9g
protein
182.3g
carbs
205.2g
fat

Nutrition Facts

1 serving (1247.4g)
Calories
2975
% Daily Value*
Total Fat 205.2 g 263%
Saturated Fat 93.0 g 465%
Polyunsaturated Fat 3.4 g
Cholesterol 1104 mg 368%
Sodium 4697 mg 204%
Total Carbohydrate 182.3 g 66%
Dietary Fiber 10.2 g 36%
Total Sugars 17.0 g
Protein 107.9 g 216%
Vitamin D 6.8 mcg 34%
Calcium 1932 mg 149%
Iron 10.8 mg 60%
Potassium 1312 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
14.4%%
61.4%%
Fat: 1846 cal (61.4%%)
Protein: 431 cal (14.4%%)
Carbs: 729 cal (24.2%%)