Nutrition Facts for Chicken vegetable quiche

Chicken Vegetable Quiche

Image of Chicken Vegetable Quiche
Nutriscore Rating: 62/100

Savor the perfect blend of comfort and sophistication with this Chicken Vegetable Quiche, a delightful twist on a classic dish that's brimming with flavor and nutrition. Featuring a flaky pre-made pie crust filled with tender shredded chicken, vibrant sautéed veggies like carrot, broccoli, red bell pepper, and onion, this recipe is elevated with a creamy, cheesy custard made from eggs, milk, heavy cream, and shredded cheddar cheese. Seasoned simply with salt and black pepper, this quiche is baked to golden perfection, delivering a satisfying meal that's ideal for brunch, lunch, or dinner. With just 20 minutes of prep time and straightforward steps, it’s an easy, crowd-pleasing dish that’s perfect for busy weeknights or special occasions. Whether served warm or at room temperature, this hearty quiche is guaranteed to be a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Pre-made pie crust
  • 1 cup Chicken breast, cooked and shredded
  • 0.5 cup Carrot, diced
  • 0.5 cup Broccoli florets, chopped
  • 0.5 cup Red bell pepper, diced
  • 0.25 cup Yellow onion, finely chopped
  • 0.75 cup Shredded cheddar cheese
  • 4 pieces Eggs
  • 1 cup Milk
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Roll out the pre-made pie crust and press it into a 9-inch pie dish. Trim any excess crust hanging over the edges. Using a fork, gently prick the base of the crust to prevent puffing during baking.

3

Place the pie crust in the oven and bake for 10 minutes. Remove and set aside to cool.

4

Heat a large skillet over medium heat. Add the olive oil and sauté the diced carrot, chopped broccoli, red bell pepper, and onion for 5-7 minutes, or until slightly tender. Remove from heat and let cool.

5

In a medium mixing bowl, whisk together the eggs, milk, heavy cream, salt, and black pepper until well combined.

6

Place the shredded chicken on the bottom of the pre-baked pie crust. Evenly distribute the sautéed vegetables over the chicken.

7

Sprinkle the shredded cheddar cheese on top of the chicken and vegetables.

8

Pour the egg mixture evenly over the filling, making sure it covers all ingredients.

9

Carefully place the quiche in the oven and bake for 35-40 minutes, or until the center is set and the top is golden brown.

10

Remove from the oven and let cool for 5-10 minutes before slicing. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2967
cal
148.5g
protein
169.7g
carbs
185.1g
fat

Nutrition Facts

1 serving (1394.7g)
Calories
2967
% Daily Value*
Total Fat 185.1 g 237%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 1.5 g
Cholesterol 1189 mg 396%
Sodium 4483 mg 195%
Total Carbohydrate 169.7 g 62%
Dietary Fiber 10.9 g 39%
Total Sugars 23.9 g
Protein 148.5 g 297%
Vitamin D 7.1 mcg 35%
Calcium 1136 mg 87%
Iron 12.3 mg 68%
Potassium 2075 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
20.2%%
56.7%%
Fat: 1665 cal (56.7%%)
Protein: 594 cal (20.2%%)
Carbs: 678 cal (23.1%%)