Nutrition Facts for Chicken vegetable quiche
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Chicken Vegetable Quiche

Image of Chicken Vegetable Quiche
Nutriscore Rating: 63/100

Savor the perfect blend of comfort and sophistication with this Chicken Vegetable Quiche, a delightful twist on a classic dish that's brimming with flavor and nutrition. Featuring a flaky pre-made pie crust filled with tender shredded chicken, vibrant sautéed veggies like carrot, broccoli, red bell pepper, and onion, this recipe is elevated with a creamy, cheesy custard made from eggs, milk, heavy cream, and shredded cheddar cheese. Seasoned simply with salt and black pepper, this quiche is baked to golden perfection, delivering a satisfying meal that's ideal for brunch, lunch, or dinner. With just 20 minutes of prep time and straightforward steps, it’s an easy, crowd-pleasing dish that’s perfect for busy weeknights or special occasions. Whether served warm or at room temperature, this hearty quiche is guaranteed to be a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Pre-made pie crust
  • 1 cup Chicken breast, cooked and shredded
  • 0.5 cup Carrot, diced
  • 0.5 cup Broccoli florets, chopped
  • 0.5 cup Red bell pepper, diced
  • 0.25 cup Yellow onion, finely chopped
  • 0.75 cup Shredded cheddar cheese
  • 4 pieces Eggs
  • 1 cup Milk
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Roll out the pre-made pie crust and press it into a 9-inch pie dish. Trim any excess crust hanging over the edges. Using a fork, gently prick the base of the crust to prevent puffing during baking.

3

Place the pie crust in the oven and bake for 10 minutes. Remove and set aside to cool.

4

Heat a large skillet over medium heat. Add the olive oil and sauté the diced carrot, chopped broccoli, red bell pepper, and onion for 5-7 minutes, or until slightly tender. Remove from heat and let cool.

5

In a medium mixing bowl, whisk together the eggs, milk, heavy cream, salt, and black pepper until well combined.

6

Place the shredded chicken on the bottom of the pre-baked pie crust. Evenly distribute the sautéed vegetables over the chicken.

7

Sprinkle the shredded cheddar cheese on top of the chicken and vegetables.

8

Pour the egg mixture evenly over the filling, making sure it covers all ingredients.

9

Carefully place the quiche in the oven and bake for 35-40 minutes, or until the center is set and the top is golden brown.

10

Remove from the oven and let cool for 5-10 minutes before slicing. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
379
cal
23.7g
protein
17.4g
carbs
23.3g
fat

Nutrition Facts

1 serving (209.7g)
Calories
379
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 199 mg 66%
Sodium 604 mg 26%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 4.0 g
Protein 23.7 g 47%
Vitamin D 1.3 mcg 6%
Calcium 183 mg 14%
Iron 1.7 mg 9%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
25.4%%
56.0%%
Fat: 1254 cal (56.0%%)
Protein: 567 cal (25.4%%)
Carbs: 416 cal (18.6%%)