Nutrition Facts for Halibut with garlic mayonnaise parmesan topping
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Halibut with Garlic Mayonnaise Parmesan Topping

Image of Halibut with Garlic Mayonnaise Parmesan Topping
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this decadent Halibut with Garlic Mayonnaise Parmesan Topping, a dish that combines tender, flaky fish with bold, savory flavors. This easy-to-make recipe features halibut fillets topped with a creamy mixture of garlic-infused mayonnaise, zesty lemon juice, and nutty Parmesan that’s perfectly balanced with a crispy breadcrumb crust. Baked to golden perfection in just 15 minutes, this dish is as delicious as it is quick to prepare. Serve it with steamed vegetables, fluffy rice, or a crisp green salad for a complete meal that feels restaurant-worthy. Perfect for seafood lovers, this dish is rich, flavorful, and loaded with elegance—all while being weeknight-friendly!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Halibut fillets
  • 0.5 cup Mayonnaise
  • 2 cloves Garlic cloves, minced
  • 0.25 cup Parmesan cheese, grated
  • 1 tablespoon Lemon juice
  • 0.25 cup Breadcrumbs
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.

2

Pat the halibut fillets dry with paper towels and season them on both sides with the salt and black pepper. Place the fillets on the prepared baking sheet.

3

In a small bowl, mix the mayonnaise, minced garlic, lemon juice, and grated Parmesan cheese until well combined.

4

Spread the mayonnaise mixture generously over the top of each halibut fillet, making sure to cover the surface evenly.

5

In a separate bowl, combine the breadcrumbs and olive oil. Mix until the breadcrumbs are evenly coated and slightly moist. Sprinkle the breadcrumb mixture on top of the mayonnaise spread.

6

Bake in the preheated oven for 12-15 minutes, or until the halibut is cooked through and flakes easily with a fork. The topping should be golden brown and slightly crispy.

7

If desired, switch the oven to broil for the last 1-2 minutes to give the topping an extra crisp texture. Keep a close eye to prevent burning.

8

Remove the halibut from the oven and let it rest for a minute. Garnish with fresh parsley, if using, before serving.

9

Serve immediately with your choice of side dishes, such as steamed vegetables, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
602
cal
64.5g
protein
6.4g
carbs
32.0g
fat

Nutrition Facts

1 serving (222.4g)
Calories
602
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 680 mg 30%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 0.7 g
Protein 64.5 g 129%
Vitamin D 25.5 mcg 127%
Calcium 82 mg 6%
Iron 1.1 mg 6%
Potassium 1119 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
45.1%%
50.4%%
Fat: 1151 cal (50.4%%)
Protein: 1030 cal (45.1%%)
Carbs: 103 cal (4.5%%)