Nutrition Facts for Guasacaca wah sah kaka salsa de venezuela

Guasacaca Wah Sah Kaka Salsa De Venezuela

Image of Guasacaca Wah Sah Kaka Salsa De Venezuela
Nutriscore Rating: 76/100

Bright, zesty, and utterly addictive, Guasacaca Wah Sah Kaka Salsa de Venezuela is a vibrant take on Venezuela's beloved avocado-based sauce. This creamy salsa combines the rich, buttery goodness of ripe Hass avocados with the bold flavors of fresh cilantro, parsley, and zesty green bell pepper. A hint of garlic and smooth olive oil elevate its flavor, while lime juice and white vinegar add a tangy punch. Ready in just 15 minutes with no cooking required, this versatile condiment pairs perfectly with plantain chips, grilled meats, or classic Venezuelan arepas. Whether served as a dip, topping, or side, Guasacaca is sure to bring a burst of tropical flair to your table. Perfect for avocado lovers and fans of Latin cuisine alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large Hass avocados
  • 1 medium Green bell pepper
  • 4 large Garlic cloves
  • 1 medium White onion
  • 1 cup Fresh cilantro
  • 0.5 cup Fresh parsley
  • 0.25 cup Fresh lime juice
  • 2 tablespoons White vinegar
  • 0.5 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by washing and prepping all ingredients. Peel and pit the avocados, and roughly chop the green bell pepper, onion, garlic, cilantro, and parsley.

2

In a blender or food processor, add the avocados, green bell pepper, garlic cloves, onion, cilantro, and parsley.

3

Pour in the lime juice, white vinegar, olive oil, and water. Add the salt and black pepper to the blender.

4

Blend the mixture on high until smooth. If the salsa is too thick, add a tablespoon of water at a time until the desired consistency is reached.

5

Taste and adjust seasoning with additional salt, lime juice, or pepper if needed.

6

Transfer the guasacaca to a serving bowl. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled or at room temperature as a dip with plantain chips, a topping for arepas, or alongside grilled meats like steak or chicken. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1803
cal
13.9g
protein
68.4g
carbs
171.5g
fat

Nutrition Facts

1 serving (982.5g)
Calories
1803
% Daily Value*
Total Fat 171.5 g 220%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 10.7 g
Cholesterol 0 mg 0%
Sodium 2431 mg 106%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 34.1 g 122%
Total Sugars 11.4 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 6.2 mg 34%
Potassium 2881 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
3.0%%
82.4%%
Fat: 1543 cal (82.4%%)
Protein: 55 cal (3.0%%)
Carbs: 273 cal (14.6%%)