Nutrition Facts for Guasacaca wah sah kaka salsa de venezuela
Blog Research API Download App

Guasacaca Wah Sah Kaka Salsa De Venezuela

Image of Guasacaca Wah Sah Kaka Salsa De Venezuela
Nutriscore Rating: 69/100

Bright, zesty, and utterly addictive, Guasacaca Wah Sah Kaka Salsa de Venezuela is a vibrant take on Venezuela's beloved avocado-based sauce. This creamy salsa combines the rich, buttery goodness of ripe Hass avocados with the bold flavors of fresh cilantro, parsley, and zesty green bell pepper. A hint of garlic and smooth olive oil elevate its flavor, while lime juice and white vinegar add a tangy punch. Ready in just 15 minutes with no cooking required, this versatile condiment pairs perfectly with plantain chips, grilled meats, or classic Venezuelan arepas. Whether served as a dip, topping, or side, Guasacaca is sure to bring a burst of tropical flair to your table. Perfect for avocado lovers and fans of Latin cuisine alike!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large Hass avocados
  • 1 medium Green bell pepper
  • 4 large Garlic cloves
  • 1 medium White onion
  • 1 cup Fresh cilantro
  • 0.5 cup Fresh parsley
  • 0.25 cup Fresh lime juice
  • 2 tablespoons White vinegar
  • 0.5 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by washing and prepping all ingredients. Peel and pit the avocados, and roughly chop the green bell pepper, onion, garlic, cilantro, and parsley.

2

In a blender or food processor, add the avocados, green bell pepper, garlic cloves, onion, cilantro, and parsley.

3

Pour in the lime juice, white vinegar, olive oil, and water. Add the salt and black pepper to the blender.

4

Blend the mixture on high until smooth. If the salsa is too thick, add a tablespoon of water at a time until the desired consistency is reached.

5

Taste and adjust seasoning with additional salt, lime juice, or pepper if needed.

6

Transfer the guasacaca to a serving bowl. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled or at room temperature as a dip with plantain chips, a topping for arepas, or alongside grilled meats like steak or chicken. Enjoy!

Cooking Tip: Take your time with each step for the best results!
291
cal
2.3g
protein
11.6g
carbs
28.1g
fat

Nutrition Facts

1 serving (167.5g)
Calories
291
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 337 mg 15%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 5.7 g 20%
Total Sugars 1.8 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 7%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
3.0%%
81.9%%
Fat: 1515 cal (81.9%%)
Protein: 55 cal (3.0%%)
Carbs: 278 cal (15.1%%)