Nutrition Facts for Guacamole blue mesa grill style

Guacamole Blue Mesa Grill Style

Image of Guacamole Blue Mesa Grill Style
Nutriscore Rating: 85/100

Bring the vibrant flavors of the Southwest to your table with this irresistible Guacamole Blue Mesa Grill Style recipe! Made with creamy, ripe Hass avocados and a zest of fresh lime juice, this guacamole is elevated by the perfect balance of diced Roma tomatoes, finely chopped red onion, aromatic cilantro, and a touch of heat from jalapeño peppers. The addition of minced garlic and a carefully measured pinch of kosher salt and black pepper creates a flavor profile that is as bold as it is fresh. Ready in just 15 minutes and perfect for pairing with tortilla chips, tacos, nachos, or grilled meats, this recipe is the ultimate crowd-pleaser for any occasion. Whether you're hosting a party or enjoying a cozy night in, this guacamole is guaranteed to steal the spotlight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Hass avocados (ripe)
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1 piece Roma tomato (diced)
  • 0.5 cup Red onion (finely chopped)
  • 3 tablespoons Fresh cilantro (chopped)
  • 1 piece Jalapeño pepper (finely diced, seeds removed for less heat)
  • 1 clove Garlic (minced)
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cut the avocados in half lengthwise and remove the pit. Scoop the flesh into a large mixing bowl.

2

Using a fork or potato masher, gently mash the avocado to your desired texture—smooth or slightly chunky.

3

Add the lime juice to the mashed avocado to prevent it from browning and to enhance the flavor. Mix well.

4

Fold in the diced tomato, chopped red onion, chopped cilantro, diced jalapeño, and minced garlic. Stir gently to combine.

5

Season the guacamole with kosher salt and ground black pepper. Taste and adjust seasonings if necessary.

6

Serve immediately with tortilla chips or as a topping for tacos, nachos, or grilled meats. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1030
cal
14.3g
protein
68.5g
carbs
88.4g
fat

Nutrition Facts

1 serving (839.6g)
Calories
1030
% Daily Value*
Total Fat 88.4 g 113%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 43.4 g 155%
Total Sugars 8.8 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 3.6 mg 20%
Potassium 3369 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
5.1%%
70.6%%
Fat: 795 cal (70.6%%)
Protein: 57 cal (5.1%%)
Carbs: 274 cal (24.3%%)