Nutrition Facts for Grown up candied carrots

Grown Up Candied Carrots

Image of Grown Up Candied Carrots
Nutriscore Rating: 27/100

Elevate your side dish game with these Grown Up Candied Carrots—a sophisticated twist on a classic favorite! Tender carrots are simmered in a luscious glaze of butter, brown sugar, maple syrup, and a splash of bourbon for a rich depth of flavor that feels indulgent yet approachable. A hint of cinnamon adds warmth, while the optional garnish of fresh parsley offers a pop of color and freshness. Perfect for entertaining or elevating weeknight dinners, this 30-minute recipe combines simplicity with gourmet appeal. Serve warm for a glossy, sweet-savory side dish that’s sure to impress at your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Carrots
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 2 tablespoons Maple syrup
  • 1 tablespoon Bourbon
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the carrots and slice them into evenly sized discs about 1/4-inch thick. For a fancier presentation, you can cut the carrots into diagonal slices or batons.

2

Place a large skillet over medium heat and add the unsalted butter. Allow it to melt and become slightly bubbly.

3

Stir in the brown sugar and maple syrup until fully combined, creating a smooth sauce base.

4

Carefully add the bourbon to the skillet. Stir well and let it cook for about 30 seconds to burn off some of the alcohol, leaving the rich flavor behind.

5

Add the sliced carrots to the skillet. Toss them in the sauce to coat evenly.

6

Sprinkle in the ground cinnamon and salt, stirring to distribute the seasoning throughout the dish.

7

Cover the skillet with a lid and reduce the heat to medium-low. Let the carrots cook for about 15 minutes, stirring occasionally, until they are tender but not mushy.

8

Remove the lid and increase the heat to medium. Allow the sauce to reduce and thicken, stirring frequently to prevent sticking. This should take about 3-5 minutes.

9

Once the carrots are glossy and the sauce has caramelized, remove the skillet from the heat.

10

Transfer the candied carrots to a serving dish. If desired, garnish with freshly chopped parsley for a touch of color and freshness.

11

Serve warm and enjoy this elevated take on candied carrots!

Cooking Tip: Take your time with each step for the best results!
520
cal
0.6g
protein
47.4g
carbs
36.1g
fat

Nutrition Facts

1 serving (135.9g)
Calories
520
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 623 mg 27%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 45.3 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 0.3 mg 2%
Potassium 129 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
0.5%%
62.9%%
Fat: 324 cal (62.9%%)
Protein: 2 cal (0.5%%)
Carbs: 189 cal (36.7%%)