Grilled Spiced Lamb Chops
Fire up the grill and tantalize your taste buds with these Grilled Spiced Lamb Chops, a perfect balance of bold flavors and smoky tenderness. This recipe features juicy lamb chops marinated in a fragrant blend of olive oil, garlic, and Middle Eastern-inspired spices like cumin, coriander, paprika, and cinnamon, with a hint of red pepper flakes for a subtle kick. A splash of lemon juice adds a zesty brightness to cut through the richness of the meat. Grilled to perfection in just 10 minutes, these lamb chops are tender, flavorful, and incredibly easy to make. Garnish with fresh parsley and serve with couscous, grilled vegetables, or a crisp salad for a deliciously complete and stress-free meal. Whether you're hosting a summer barbecue or craving a quick weeknight dinner, these spiced lamb chops are sure to impress. Suitable keywords: grilled lamb chops, spiced lamb recipe, quick lamb dinner, Middle Eastern grilled meats.
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 2 tablespoons olive oil
- 3 whole cloves garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 whole lemon, juiced
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
In a small bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, red pepper flakes, salt, and black pepper to create a marinade.
Rub the marinade generously over both sides of the lamb chops, ensuring they are fully coated.
Place the lamb chops in a shallow dish or a sealable plastic bag, and pour the lemon juice over them. Cover the dish (or seal the bag) and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat your grill to medium-high heat, or prepare charcoal for direct grilling.
Remove the lamb chops from the fridge and allow them to come to room temperature while the grill heats up.
Brush the grill grates with a bit of oil to prevent sticking.
Place the lamb chops on the grill and cook for 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer to ensure an internal temperature of 145°F (63°C) for medium-rare.
Remove the lamb chops from the grill and let them rest for 5 minutes before serving.
Garnish with freshly chopped parsley and serve immediately. Pair with a side of grilled vegetables, couscous, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
663 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.0 g | 68% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 194 mg | 65% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.5 g | ||
| Protein | 50.5 g | 101% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
