Nutrition Facts for Grilled salmon with brown butter couscous
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Grilled Salmon with Brown Butter Couscous

Image of Grilled Salmon with Brown Butter Couscous
Nutriscore Rating: 67/100

Elevate your weeknight dinner routine with this Grilled Salmon with Brown Butter Couscous recipe—a mouthwatering combination of bright, citrus-marinated salmon paired perfectly with a nutty, golden-brown butter-infused couscous. Juicy, seasoned salmon fillets are grilled to perfection, delivering smoky charred edges that pair beautifully with the rich and aromatic couscous tossed with fresh parsley and zesty lemon. Ready in just 35 minutes, this dish is a harmonious blend of simplicity and gourmet flavor. Perfect for a family dinner or an elegant gathering, this healthy and protein-packed meal is sure to impress. Serve it with a crisp white wine or a fresh green salad for a complete dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Salmon fillets
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 cup Couscous
  • 1.25 cups Chicken or vegetable broth
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the salmon marinade by combining the lemon juice, olive oil, 1/2 teaspoon of salt, black pepper, and garlic powder in a small bowl.

2

Pat the salmon fillets dry with paper towels, then brush the marinade evenly over each piece. Let the salmon marinate while preparing the couscous.

3

In a medium saucepan, bring the chicken or vegetable broth to a boil. Once boiling, remove from heat, stir in the couscous, cover, and let sit for 5 minutes.

4

While the couscous rests, heat a medium skillet over medium heat and melt the butter. Continue cooking the butter, stirring frequently, until it turns golden brown and has a nutty aroma. Remove from heat immediately to prevent burning.

5

Fluff the couscous with a fork and stir in the brown butter, parsley, and lemon zest. Season with a pinch of salt to taste. Cover and set aside.

6

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent the salmon from sticking.

7

Grill the salmon fillets for 3-4 minutes per side, or until cooked through and the flesh flakes easily with a fork.

8

Plate the salmon alongside a scoop of the brown butter couscous. Garnish with additional parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
449
cal
28.6g
protein
11.3g
carbs
32.5g
fat

Nutrition Facts

1 serving (275.4g)
Calories
449
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 858 mg 37%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 0.6 g
Protein 28.6 g 57%
Vitamin D 0.2 mcg 1%
Calcium 17 mg 1%
Iron 1.1 mg 6%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
25.2%%
64.8%%
Fat: 1172 cal (64.8%%)
Protein: 456 cal (25.2%%)
Carbs: 181 cal (10.0%%)