Hearts of Romaine Palm Artichoke W Citrus Dijon Dressing
Bright, fresh, and bursting with flavor, this Hearts of Romaine Palm Artichoke Salad with Citrus Dijon Dressing is a vibrant dish that’s as beautiful as it is delicious. Crisp romaine lettuce serves as the perfect base for tender hearts of palm, tangy marinated artichoke hearts, sweet cherry tomatoes, and a touch of red onion, creating a medley of textures and colors. The star of the dish is the homemade citrus Dijon dressing, a zesty blend of orange and lemon juice, Dijon mustard, olive oil, honey, and a hint of garlic, adding a refreshing tang that ties it all together. Ready in just 15 minutes, this no-cook recipe is ideal for a light lunch, a crowd-pleasing side dish, or a healthy starter for dinner parties. Packed with Mediterranean-inspired goodness, this salad is both a feast for the eyes and the palate!
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Recipe Information
Ingredients
- 3 heads hearts of romaine
- 1 can (14 oz) hearts of palm
- 1 jar (12 oz) marinated artichoke hearts
- 1 cup cherry tomatoes
- 0.25 medium red onion
- 3 tablespoons orange juice
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 4 tablespoons olive oil
- 1 teaspoon honey
- 1 small garlic clove
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and pat dry the hearts of romaine. Slice them lengthwise into quarters or smaller sections, depending on preference, and arrange on a serving platter.
Drain and rinse the hearts of palm. Slice them into 1/2-inch rounds and scatter them over the romaine.
Drain the marinated artichoke hearts, cut them into halves or quarters, and add them to the salad.
Halve the cherry tomatoes and thinly slice the red onion. Add them to the platter for extra color and texture.
To make the dressing, combine the orange juice, lemon juice, Dijon mustard, olive oil, honey, minced garlic clove, salt, and black pepper in a small bowl or jar. Whisk or shake well until emulsified.
Drizzle the citrus Dijon dressing over the salad just before serving.
Serve immediately and enjoy this light, zesty salad!
Nutrition Facts
Calories |
355 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 28% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419 mg | 62% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 10.0 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 281 mg | 22% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 560 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
