Nutrition Facts for Grilled portabella mushroom pizzas

Grilled Portabella Mushroom Pizzas

Image of Grilled Portabella Mushroom Pizzas
Nutriscore Rating: 58/100

Fire up the grill and indulge in these mouthwatering Grilled Portabella Mushroom Pizzas, a low-carb twist on a classic favorite! These savory mushroom caps act as the perfect base, packed with smoky, char-grilled flavor and topped with layers of rich tomato sauce, gooey mozzarella, and crispy pepperoniβ€”baking to bubbly perfection in just 10 minutes. Finished with fresh basil and a hint of Parmesan, these gluten-free personal pizzas are as versatile as they are delicious, making them a great choice for a quick family dinner or an elegant summer appetizer. Ready in under 20 minutes with minimal prep, this recipe is a wholesome crowd-pleaser that delivers all the comforting flavors of pizza with a nutritious, veggie-forward spin.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large Portabella mushroom caps
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 cup Tomato sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 12 Pepperoni slices
  • 6 Fresh basil leaves
  • 0.25 teaspoons Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat (375Β°F to 400Β°F).

2

Gently clean the portabella mushroom caps with a damp paper towel and remove the stems. Use a spoon to scrape out the gills if desired.

3

Brush both sides of the mushroom caps with olive oil, then sprinkle with salt, black pepper, and garlic powder.

4

Place the mushroom caps on the preheated grill, gill-side down, and cook for 4-5 minutes.

5

Flip the mushrooms so the gill side faces up. Spread about 2 tablespoons of tomato sauce into each cap and evenly sprinkle with shredded mozzarella and Parmesan cheese.

6

Top each mushroom with 3 pepperoni slices and close the grill lid. Cook for another 5-6 minutes, or until the cheese is melted and bubbly.

7

Carefully remove the mushrooms from the grill and garnish with fresh basil leaves. Add a sprinkle of red pepper flakes if desired.

8

Serve immediately and enjoy your healthy grilled portabella mushroom pizzas!

⚑
Cooking Tip: Take your time with each step for the best results!
2709
cal
127.6g
protein
44.8g
carbs
221.4g
fat

Nutrition Facts

1 serving (1365.8g)
Calories
2709
% Daily Value*
Total Fat 221.4 g 284%
Saturated Fat 79.3 g 396%
Polyunsaturated Fat 4.0 g
Cholesterol 460 mg 153%
Sodium 8384 mg 365%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 15.5 g 55%
Total Sugars 10.6 g
Protein 127.6 g 255%
Vitamin D 0.7 mcg 4%
Calcium 1561 mg 120%
Iron 17.6 mg 98%
Potassium 3525 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
19.0%%
74.3%%
Fat: 1992 cal (74.3%%)
Protein: 510 cal (19.0%%)
Carbs: 179 cal (6.7%%)