Nutrition Facts for Herb marinated pork chops
Blog Research API Download App

Herb Marinated Pork Chops

Image of Herb Marinated Pork Chops
Nutriscore Rating: 67/100

Tender, juicy, and bursting with flavor, these Herb Marinated Pork Chops are a quick and easy way to elevate your weeknight dinners or impress at your next backyard barbecue. Perfectly seasoned with a vibrant blend of fresh rosemary, thyme, garlic, lemon juice, and a touch of Dijon mustard, these bone-in pork chops are marinated to perfection for at least an hour to ensure every bite is infused with bold, herbaceous goodness. A hint of paprika adds a smoky depth, while grilling provides a beautifully charred exterior. Ready in just 30 minutes of active prep and cook time, this versatile recipe is ideal for busy weeknights or special occasions. Serve these succulent pork chops alongside roasted vegetables or creamy mashed potatoes for a satisfying and flavorful meal that’s sure to delight! Try this easy pork chop recipe today for a restaurant-quality dish made right at home.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons olive oil
  • 2 teaspoons fresh rosemary
  • 2 teaspoons fresh thyme
  • 4 cloves garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together olive oil, rosemary, thyme, minced garlic, lemon juice, Dijon mustard, salt, black pepper, and paprika to create the marinade.

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated.

3

Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours for deeper flavor.

4

Preheat your grill or stovetop grill pan to medium-high heat.

5

Remove the pork chops from the marinade and let any excess marinade drip off. Discard the remaining marinade.

6

Place the pork chops on the hot grill or grill pan. Cook for 5-7 minutes on each side, until the internal temperature reaches 145Β°F (63Β°C) using a meat thermometer.

7

Transfer the cooked pork chops to a plate, tent loosely with foil, and let them rest for 5 minutes to allow the juices to redistribute.

8

Serve the pork chops warm with your favorite sides, such as roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
344
cal
27.5g
protein
2.8g
carbs
24.6g
fat

Nutrition Facts

1 serving (196.8g)
Calories
344
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 586 mg 25%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.4 mg 8%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
32.2%%
64.5%%
Fat: 882 cal (64.5%%)
Protein: 439 cal (32.2%%)
Carbs: 44 cal (3.3%%)