Nutrition Facts for Grilled pepper rib eye steaks

Grilled Pepper Rib Eye Steaks

Image of Grilled Pepper Rib Eye Steaks
Nutriscore Rating: 63/100

Fire up your grill for these mouthwatering Grilled Pepper Rib Eye Steaks, a recipe that combines robust flavors with simplicity for the ultimate steakhouse experience at home. Featuring tender, marbled rib eye steaks generously seasoned with a bold blend of kosher salt, freshly cracked black pepper, garlic powder, red chili flakes, and aromatic fresh herbs like rosemary and thyme, this dish is perfect for impressing guests or treating yourself to a gourmet meal. Each steak is brushed with olive oil for a beautiful sear, then topped with a luxurious pat of melting butter for a rich, velvety finish. Ready in under 30 minutes (including rest time), these juicy, flame-kissed steaks pair wonderfully with grilled vegetables, creamy mashed potatoes, or a crisp side salad. Whether you're a grilling pro or a weekend BBQ enthusiast, this recipe guarantees perfectly cooked, flavorful steak every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (8-10 oz each) rib eye steaks
  • 4 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 2 teaspoons freshly cracked black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon red chili flakes
  • 1 teaspoon (finely chopped) fresh rosemary leaves
  • 1 teaspoon (finely chopped) fresh thyme leaves
  • 4 tablespoons (1 per steak) unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Remove the rib eye steaks from the refrigerator and let them come to room temperature for about 30 minutes before grilling. This ensures even cooking.

2

2. In a small bowl, combine kosher salt, freshly cracked black pepper, garlic powder, red chili flakes, rosemary, and thyme to create the seasoning blend.

3

3. Pat the steaks dry with paper towels, then brush both sides of each steak with olive oil.

4

4. Generously coat both sides of the steaks with the seasoning blend, pressing it into the meat to adhere.

5

5. Preheat your grill to high heat (about 450°F to 500°F). Lightly oil the grill grates to prevent sticking.

6

6. Place the steaks on the grill and cook for 4-5 minutes per side for medium-rare (internal temperature of 130°F-135°F) or adjust the cooking time based on your desired level of doneness.

7

7. During the last minute of grilling, place 1 tablespoon of unsalted butter on top of each steak to melt and soak into the meat.

8

8. Remove the steaks from the grill and tent them loosely with aluminum foil. Let them rest for 5-7 minutes to allow the juices to redistribute.

9

9. Serve the rib eye steaks immediately alongside your favorite side dishes, such as grilled vegetables or mashed potatoes, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2341
cal
100.3g
protein
5.7g
carbs
212.2g
fat

Nutrition Facts

1 serving (1144.5g)
Calories
2341
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 81.7 g 408%
Polyunsaturated Fat 5.3 g
Cholesterol 484 mg 161%
Sodium 1452 mg 63%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 2.0 g 7%
Total Sugars 0.1 g
Protein 100.3 g 201%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 11.0 mg 61%
Potassium 1532 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
17.2%%
81.8%%
Fat: 1909 cal (81.8%%)
Protein: 401 cal (17.2%%)
Carbs: 22 cal (1.0%%)