Nutrition Facts for Rib eye steaks that are superb

Rib Eye Steaks That Are Superb

Image of Rib Eye Steaks That Are Superb
Nutriscore Rating: 55/100

Elevate your steak night with these "Rib Eye Steaks That Are Superb"—a simple yet luxurious recipe designed to deliver perfectly seared, juicy, and flavor-packed steaks every time. Featuring thick-cut rib eye steaks seasoned with kosher salt, freshly ground black pepper, and a hint of garlic powder, this recipe balances straightforward preparation with gourmet flair. The magic happens in a smoking-hot cast-iron skillet, where the steaks form a caramelized crust before being basted with a velvety mixture of melted butter, smashed garlic, rosemary, and thyme. With easy-to-follow instructions for achieving your preferred doneness, this restaurant-quality meal is ideal for intimate dinners or special occasions. Rest assured, every bite is tender, aromatic, and utterly satisfying. Pair with creamy mashed potatoes or roasted vegetables for a truly show-stopping meal you'll crave again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces (12-16 oz each) Rib eye steaks
  • 2 teaspoons Salt (preferably kosher salt)
  • 2 teaspoons Freshly ground black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 pieces Garlic cloves (smashed)
  • 2 pieces Fresh rosemary sprigs
  • 2 pieces Fresh thyme sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Remove the rib eye steaks from the fridge about 30-40 minutes before cooking to allow them to come to room temperature. This ensures even cooking.

2

Pat the steaks dry with paper towels to remove any excess moisture. This helps achieve a great sear.

3

Season both sides of the steaks generously with salt, black pepper, and garlic powder. Press the seasoning into the meat to ensure it sticks.

4

Heat a large cast-iron skillet over medium-high heat until smoking hot. This will help create a crust on the steaks.

5

Add olive oil to the hot skillet, swirling to coat the base evenly.

6

Carefully place the rib eye steaks into the skillet. Avoid overcrowding; cook one at a time if necessary. Sear the steaks for 3-4 minutes on one side without moving them, allowing a crust to form.

7

Flip the steaks and sear the other side for 3-4 minutes, forming a crust on that side as well.

8

Reduce the heat to medium-low. Add the butter, smashed garlic cloves, rosemary, and thyme sprigs to the skillet.

9

Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and aromatics for an additional 1-2 minutes. This enhances flavor and keeps the meat moist.

10

Check the internal temperature of the steaks using a meat thermometer: 120°F for rare, 130°F for medium-rare, 140°F for medium, 150°F for medium-well, and 160°F for well-done.

11

Once the desired doneness is reached, remove the steaks from the skillet and transfer them to a cutting board. Let the steaks rest for 5-10 minutes to allow the juices to redistribute.

12

Slice against the grain and serve immediately with your favorite sides, such as mashed potatoes or roasted vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1432
cal
67.9g
protein
9.0g
carbs
124.1g
fat

Nutrition Facts

1 serving (768.1g)
Calories
1432
% Daily Value*
Total Fat 124.1 g 159%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 302 mg 101%
Sodium 4586 mg 199%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 2.4 g 9%
Total Sugars 0.2 g
Protein 67.9 g 136%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 8.0 mg 44%
Potassium 1088 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
19.1%%
78.4%%
Fat: 1116 cal (78.4%%)
Protein: 271 cal (19.1%%)
Carbs: 36 cal (2.5%%)