Grilled Peaches or Pineapple or Mango
Elevate your summer grilling game with these irresistible *Grilled Peaches, Pineapple, or Mango*! This quick and easy recipe transforms sweet, ripe fruit into warm, caramelized perfection, thanks to a luscious glaze of olive oil, honey (or maple syrup), and a hint of cinnamon. Whether you're craving the juicy tenderness of grilled peaches, the tropical sweetness of pineapple, or the vibrant flavor of mango, this versatile recipe is sure to delight. Perfectly seared on the grill in just 10 minutes, these fruits make a stunning dessert or a playful side dish. Serve them warm with vanilla ice cream, creamy yogurt, or a dollop of whipped cream for a show-stopping summertime treat. Don't miss the chance to savor this simple yet indulgent grilling recipe that will leave your guests begging for seconds!
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Recipe Information
Ingredients
- 2 whole Fruit (peaches, pineapple, or mango)
- 2 tablespoons Olive oil
- 2 tablespoons Honey or maple syrup
- 0.5 teaspoons Ground cinnamon (optional)
Instructions
Preheat your grill or grill pan to medium-high heat.
Prepare the fruit: For peaches, halve and pit them. For pineapple, peel and core it, then cut into thick rings or wedges. For mango, peel it and cut large slices around the pit.
In a small bowl, mix olive oil, honey or maple syrup, and ground cinnamon (if using).
Brush the fruit generously with the olive oil mixture on all sides.
Place the fruit directly on the heated grill grates. For peaches and mango, grill for 3-4 minutes per side, or until grill marks form and the fruit is slightly softened. For pineapple, grill for 4-5 minutes per side.
Remove the fruit from the grill and let it cool slightly.
Serve warm as-is or pair with a scoop of vanilla ice cream, yogurt, or whipped cream for a delicious treat.
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 65.0 g | 24% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 59.6 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 33 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 598 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
