Nutrition Facts for Grilled lamb burgers w marinated red onions dill sliced

Grilled Lamb Burgers W Marinated Red Onions Dill Sliced

Image of Grilled Lamb Burgers W Marinated Red Onions Dill Sliced
Nutriscore Rating: 66/100

Juicy, flavorful, and infused with Mediterranean flair, these Grilled Lamb Burgers with Marinated Red Onions and Dill are a gourmet twist on a classic favorite. Made with a perfectly spiced lamb patty combining garlic, cumin, and coriander, each bite packs a punch of bold, savory flavors. The tangy marinated red onions—brightened with red wine vinegar and fresh dill—add a refreshing contrast, while optional tzatziki sauce ties everything together with creamy perfection. Nestled between lightly toasted buns and layered with crisp lettuce and ripe tomato slices, these burgers are ideal for those seeking an elevated grilling experience. Perfect for cookouts or casual dinners, this recipe is easy to prepare, taking just 30 minutes from start to finish, and serves four. For the ultimate lamb burger experience, pair with your favorite sides, and enjoy a dish that’s hearty, aromatic, and anything but ordinary!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground lamb
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp kosher salt
  • 0.5 tsp black pepper, freshly ground
  • 1 medium red onion, thinly sliced
  • 3 tbsp red wine vinegar
  • 1 tsp sugar
  • 2 tbsp fresh dill, chopped
  • 1 tbsp olive oil
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 1 large tomato, sliced
  • 0.5 cup tzatziki sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the thinly sliced red onion with red wine vinegar, sugar, and a pinch of salt. Toss to coat and let it marinate for 15-20 minutes while you prepare the rest of the recipe.

2

In a large mixing bowl, add the ground lamb, minced garlic, ground cumin, ground coriander, kosher salt, and black pepper. Mix gently with your hands until just combined. Avoid overmixing to keep the burgers tender.

3

Divide the lamb mixture into four equal portions and shape them into patties about 3/4 inch thick. Make a small indentation in the center of each patty with your thumb to prevent them from puffing up while cooking.

4

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates or pan with olive oil to prevent sticking.

5

Grill the lamb patties for 4-5 minutes per side, or until the internal temperature reaches 160°F (71°C) for medium. Remove from the grill and let the patties rest for 5 minutes.

6

While the patties are resting, drain the marinated red onions and toss them with the chopped dill.

7

Lightly toast the burger buns on the grill, if desired.

8

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, followed by a grilled lamb patty. Top the patty with sliced tomato, a generous amount of marinated red onions with dill, and a dollop of tzatziki sauce (if using). Cover with the top half of the bun.

9

Serve the lamb burgers immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2038
cal
130.8g
protein
111.7g
carbs
112.5g
fat

Nutrition Facts

1 serving (1120.6g)
Calories
2038
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 7.6 g
Cholesterol 441 mg 147%
Sodium 3335 mg 145%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 10.3 g 37%
Total Sugars 25.0 g
Protein 130.8 g 262%
Vitamin D 0.5 mcg 2%
Calcium 427 mg 33%
Iron 16.5 mg 92%
Potassium 2590 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
26.4%%
51.1%%
Fat: 1012 cal (51.1%%)
Protein: 523 cal (26.4%%)
Carbs: 446 cal (22.5%%)