Nutrition Facts for Grilled ham steak with peppered peach glaze

Grilled Ham Steak with Peppered Peach Glaze

Image of Grilled Ham Steak with Peppered Peach Glaze
Nutriscore Rating: 59/100

Savor the perfect balance of smoky, sweet, and spicy with this Grilled Ham Steak with Peppered Peach Glaze. Featuring a juicy, tender ham steak kissed by the flames of a hot grill and coated with a luscious homemade glaze made from ripe peaches, honey, and a hint of cayenne pepper, this recipe elevates outdoor cooking to gourmet heights. The tangy apple cider vinegar and a bold crack of black pepper add depth and complexity, while the caramelized brown sugar infuses an irresistible sweetness. Ready in just 30 minutes, this vibrant dish is perfect for summer grilling or a quick, flavorful dinner. Garnish with fresh parsley for a pop of color and serve with extra glaze on the side for dipping. Whether it’s a weeknight meal or a backyard gathering, this recipe is bound to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound Ham steak
  • 2 medium Peaches
  • 2 tablespoons Honey
  • 1 tablespoon Brown sugar
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper
  • 1 teaspoon Olive oil
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium-high heat, about 400Β°F.

2

Rinse and pit the peaches, then dice them into small chunks.

3

In a small saucepan over medium heat, combine the diced peaches, honey, brown sugar, apple cider vinegar, ground black pepper, and cayenne pepper. Stir well.

4

Cook the mixture for 8–10 minutes, stirring occasionally, until the peaches break down and the glaze thickens slightly. Remove from heat and set aside.

5

Brush the ham steak lightly with olive oil on both sides.

6

Place the ham steak directly on the preheated grill. Cook for 3–4 minutes per side, or until grill marks form and the meat is heated through.

7

During the last few minutes of grilling, brush the peach glaze generously over both sides of the ham steak.

8

Remove the ham steak from the grill and let it rest for 2–3 minutes.

9

Optional: Sprinkle chopped fresh parsley over the ham steak for garnish before serving.

10

Serve warm with additional peach glaze on the side, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1156
cal
99.1g
protein
73.4g
carbs
52.6g
fat

Nutrition Facts

1 serving (836.9g)
Calories
1156
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 1.3 g
Cholesterol 240 mg 80%
Sodium 5904 mg 257%
Total Carbohydrate 73.4 g 27%
Dietary Fiber 4.7 g 17%
Total Sugars 69.3 g
Protein 99.1 g 198%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 6.0 mg 33%
Potassium 2018 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
34.1%%
40.7%%
Fat: 473 cal (40.7%%)
Protein: 396 cal (34.1%%)
Carbs: 293 cal (25.2%%)