Nutrition Facts for Grilled halibut sandwiches
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Grilled Halibut Sandwiches

Image of Grilled Halibut Sandwiches
Nutriscore Rating: 69/100

Savor the fresh, citrusy flavors of summer with these Grilled Halibut Sandwiches, a perfect blend of light, flaky fish and vibrant, crisp toppings. This recipe features tender halibut fillets marinated in a zesty blend of olive oil, lemon juice, and garlic powder before being expertly grilled to perfection. Nestled between buttery brioche buns, the fish is layered with a refreshing Greek yogurt dill sauce, crunchy cucumber slices, juicy tomatoes, and crisp butter lettuce for an irresistible combination. Ready in just 30 minutes, these sandwiches are ideal for backyard barbecues or a quick yet gourmet weeknight dinner. Elevate your sandwich game with this healthy, flavorful twist on classic fish sandwiches.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (6 oz each) Halibut fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 pieces Brioche buns
  • 0.5 cups Greek yogurt
  • 1 tablespoon Fresh dill, chopped
  • 0.5 Cucumber, sliced thinly
  • 1 large Tomato, sliced
  • 4 pieces Butter lettuce leaves
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the grill to medium-high heat (around 375°F to 400°F).

2

In a small bowl, mix together olive oil, lemon juice, garlic powder, salt, and black pepper.

3

Brush the halibut fillets generously with the prepared olive oil mixture on all sides.

4

Place the fillets on the preheated grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. Remove from grill and set aside.

5

In another small bowl, mix Greek yogurt and chopped dill to create the sauce. Add a pinch of salt for seasoning, if desired.

6

Butter the brioche buns lightly and toast them on the grill for about 1-2 minutes, or until golden brown.

7

Assemble the sandwich: Spread a dollop of the yogurt dill sauce on the bottom half of each toasted bun. Add a piece of grilled halibut, followed by a lettuce leaf, sliced cucumber, and tomato. Top with the other half of the bun.

8

Serve immediately and enjoy your Grilled Halibut Sandwiches!

Cooking Tip: Take your time with each step for the best results!
720
cal
72.8g
protein
41.5g
carbs
25.1g
fat

Nutrition Facts

1 serving (381.0g)
Calories
720
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 149 mg 50%
Sodium 895 mg 39%
Total Carbohydrate 41.5 g 15%
Dietary Fiber 2.3 g 8%
Total Sugars 8.4 g
Protein 72.8 g 146%
Vitamin D 25.6 mcg 128%
Calcium 96 mg 7%
Iron 2.7 mg 15%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
42.6%%
33.1%%
Fat: 906 cal (33.1%%)
Protein: 1166 cal (42.6%%)
Carbs: 663 cal (24.3%%)