Nutrition Facts for Grilled glazed salmon

Grilled Glazed Salmon

Image of Grilled Glazed Salmon
Nutriscore Rating: 65/100

Elevate your next meal with this Grilled Glazed Salmon recipe, a perfect balance of sweet, savory, and tangy flavors. Tender, flaky salmon fillets are marinated in a delectable glaze made from honey, soy sauce, fresh lime juice, garlic, and ginger, then expertly grilled to perfection with a beautiful caramelized finish. This quick and easy recipe takes just 25 minutes from prep to plate, making it ideal for weeknight dinners or a sophisticated weekend barbecue. Garnished with sesame seeds and green onions for a pop of flavor and color, this dish is as visually stunning as it is delicious. Pair it with steamed rice, roasted vegetables, or a crisp salad to create a complete, crowd-pleasing meal. Perfect keywords for your search: "grilled salmon recipe," "glazed salmon," "easy salmon dinner," "healthy grilled fish."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 oz each) salmon fillets (skin-on)
  • 0.25 cups soy sauce
  • 0.25 cups honey
  • 2 tablespoons lime juice (freshly squeezed)
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (freshly grated)
  • 1 tablespoon olive oil
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 2 stalks green onions (thinly sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small mixing bowl, whisk together the soy sauce, honey, lime juice, minced garlic, grated ginger, olive oil, and black pepper to create the glaze.

2

Rinse the salmon fillets under cold water and pat them dry with paper towels. Place them in a shallow dish and pour half of the glaze mixture over the fish. Reserve the remaining glaze for basting. Marinate the fish for 15–20 minutes.

3

Preheat your grill to medium-high heat (approximately 375–400°F). Brush the grates with oil to prevent sticking.

4

Remove the salmon from the marinade and place the fillets on the grill, skin-side down. Discard the used marinade.

5

Grill the salmon for 4–5 minutes on the first side, then carefully flip using a wide spatula. Brush the reserved glaze over the top of the fillets while they cook on the second side.

6

Cook for another 3–5 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.

7

Remove the salmon from the grill and let it rest for 2–3 minutes. Garnish with sesame seeds and sliced green onions before serving.

8

Serve warm with your favorite sides, such as rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1797
cal
157.7g
protein
61.6g
carbs
104.3g
fat

Nutrition Facts

1 serving (893.1g)
Calories
1797
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 1.4 g
Cholesterol 429 mg 143%
Sodium 2716 mg 118%
Total Carbohydrate 61.6 g 22%
Dietary Fiber 2.1 g 8%
Total Sugars 50.8 g
Protein 157.7 g 315%
Vitamin D 89.5 mcg 447%
Calcium 143 mg 11%
Iron 6.0 mg 33%
Potassium 2870 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
34.7%%
51.7%%
Fat: 938 cal (51.7%%)
Protein: 630 cal (34.7%%)
Carbs: 246 cal (13.6%%)