Nutrition Facts for Grilled crab sandwich

Grilled Crab Sandwich

Image of Grilled Crab Sandwich
Nutriscore Rating: 55/100

Elevate your sandwich game with this irresistible Grilled Crab Sandwich, a perfect fusion of coastal flavors and comfort food indulgence. Packed with tender, flavorful crab meat mixed with creamy mayonnaise, tangy Dijon mustard, and a dash of cayenne pepper for a subtle kick, this recipe creates a delectable filling finished with fresh celery and green onions for a delightful crunch. Sandwiched between buttery sourdough bread, slices of sharp cheddar cheese, juicy tomatoes, and crisp lettuce, each bite is a medley of textures and flavors grilled to golden perfection. Ideal for a quick lunch or a gourmet dinner, this seafood sandwich is ready in just 25 minutes and is sure to impress. Keywords: Grilled Crab Sandwich, seafood sandwich, crab meat recipe, sourdough sandwich, gourmet grilled cheese.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces Crab meat
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 stalk Celery
  • 2 stalks Green onions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Cayenne pepper
  • 4 slices Sourdough bread
  • 2 tablespoons Butter
  • 4 slices Cheddar cheese
  • 1 medium Tomato
  • 4 leaves Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the celery and green onions and set aside.

2

In a large bowl, combine the crab meat, mayonnaise, Dijon mustard, lemon juice, chopped celery, and green onions.

3

Season the mixture with salt, black pepper, and cayenne pepper. Mix well to evenly combine all ingredients.

4

Lay out the sourdough bread slices and butter one side of each slice.

5

Turn the bread slices over so the unbuttered side is facing up. Place a slice of cheddar cheese on each of two slices of bread.

6

Spread a generous amount of the crab mixture on top of the cheese, then add tomato slices and lettuce leaves.

7

Top with another slice of cheddar cheese and then close the sandwiches with the remaining slices of bread, buttered side facing up.

8

Heat a grill pan or skillet over medium heat.

9

Place the sandwiches in the pan and grill for about 4-5 minutes per side, or until the bread is golden brown and the cheese has melted.

10

Remove from the grill, cut in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1716
cal
85.2g
protein
136.9g
carbs
90.1g
fat

Nutrition Facts

1 serving (845.5g)
Calories
1716
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 0.8 g
Cholesterol 331 mg 110%
Sodium 6973 mg 303%
Total Carbohydrate 136.9 g 50%
Dietary Fiber 6.6 g 24%
Total Sugars 15.7 g
Protein 85.2 g 170%
Vitamin D 0.1 mcg 1%
Calcium 782 mg 60%
Iron 7.5 mg 42%
Potassium 1533 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
20.1%%
47.7%%
Fat: 810 cal (47.7%%)
Protein: 340 cal (20.1%%)
Carbs: 547 cal (32.2%%)