Nutrition Facts for Grilled chipotle lime chicken breasts or thighs
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Grilled Chipotle Lime Chicken Breasts or Thighs

Image of Grilled Chipotle Lime Chicken Breasts or Thighs
Nutriscore Rating: 72/100

Fire up the grill and treat your taste buds to the smoky, zesty flavors of Grilled Chipotle Lime Chicken Breasts or Thighs! This crowd-pleasing recipe combines tender, juicy chicken with a bold and tangy marinade made from smoky chipotle peppers, fresh lime juice, and a hint of honey for a perfect balance of heat and sweetness. Infused with aromatic spices like cumin and smoked paprika, each bite delivers a punch of flavor that’s elevated with a final garnish of fresh cilantro and a squeeze of lime. Whether you choose lean chicken breasts or rich, flavorful thighs, this recipe is quick to prepare, with just 15 minutes of active prep time, and is perfect for summer cookouts, weeknight dinners, or meal prep. Serve alongside your favorite grilled vegetables or a crisp salad for a vibrant, healthy, and downright irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken breasts or thighs
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Honey
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 4 wedges Lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts or thighs in a large resealable plastic bag or a shallow dish.

2

In a blender or food processor, combine the chipotle peppers in adobo sauce, fresh lime juice, olive oil, minced garlic, ground cumin, smoked paprika, honey, kosher salt, and black pepper. Blend until smooth to create the marinade.

3

Pour the marinade over the chicken, ensuring all pieces are coated evenly. Seal the bag or cover the dish, and refrigerate for at least 2 hours (or up to 24 hours for maximum flavor).

4

Preheat your grill to medium-high heat (around 375–400Β°F). Lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.

6

Place the chicken on the grill. Cook for 6–7 minutes per side, or until the internal temperature reaches 165Β°F for chicken breasts or 170–175Β°F for thighs.

7

Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.

8

Garnish with freshly chopped cilantro (optional) and serve with lime wedges on the side for an extra burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
295
cal
37.8g
protein
8.2g
carbs
11.8g
fat

Nutrition Facts

1 serving (161.0g)
Calories
295
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 292 mg 13%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 5.0 g
Protein 37.8 g 76%
Vitamin D 0.4 mcg 2%
Calcium 34 mg 3%
Iron 1.9 mg 11%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
52.3%%
36.3%%
Fat: 420 cal (36.3%%)
Protein: 605 cal (52.3%%)
Carbs: 132 cal (11.4%%)