Nutrition Facts for Sizzlin chicken kabobs

Sizzlin Chicken Kabobs

Image of Sizzlin Chicken Kabobs
Nutriscore Rating: 74/100

Fire up your grill for these irresistible Sizzlin' Chicken Kabobs, a mouthwatering medley of tender chicken and vibrant vegetables marinated to perfection. Featuring juicy bites of boneless, skinless chicken breast paired with chunks of red bell pepper, yellow bell pepper, zucchini, and red onion, these kabobs are seasoned with a flavorful blend of olive oil, soy sauce, lemon juice, honey, garlic, and smoked paprika. Perfectly charred for a smoky finish, this quick and easy recipe is ready in just 35 minutes of prep and cook time, making it ideal for busy weeknights or backyard barbecues. Serve these kabobs hot off the grill with rice, salad, or pita bread for a sizzling meal that’s sure to delight. Perfect for grilling enthusiasts and packed with bold flavors, this is the ultimate recipe for summer cookouts or any time you’re craving a taste of the grill!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 pounds Boneless, skinless chicken breasts
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 1 large Red onion
  • 1 medium Zucchini
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 10 skewers Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2

Cut the chicken breasts into 1-inch cubes and set aside.

3

Chop the red bell pepper, yellow bell pepper, red onion, and zucchini into large, even-sized chunks for grilling.

4

In a large mixing bowl, combine olive oil, soy sauce, lemon juice, honey, minced garlic, smoked paprika, dried oregano, black pepper, and salt. Mix well to create the marinade.

5

Add the chicken pieces to the marinade and toss to coat evenly. Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 2 hours for better flavor).

6

Thread the marinated chicken, red bell pepper, yellow bell pepper, red onion, and zucchini onto the skewers, alternating between chicken and vegetables for visual appeal.

7

Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.

8

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is fully cooked through and slightly charred, with an internal temperature of 165Β°F (74Β°C).

9

Remove the kabobs from the grill and let them rest for a few minutes before serving.

10

Serve the kabobs hot with your favorite dipping sauce or a side of rice, pita bread, or salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1852
cal
222.6g
protein
78.8g
carbs
68.8g
fat

Nutrition Facts

1 serving (1572.5g)
Calories
1852
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 4.2 g
Cholesterol 578 mg 193%
Sodium 4721 mg 205%
Total Carbohydrate 78.8 g 29%
Dietary Fiber 11.4 g 41%
Total Sugars 43.6 g
Protein 222.6 g 445%
Vitamin D 0.2 mcg 1%
Calcium 207 mg 16%
Iron 10.4 mg 58%
Potassium 3482 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
48.8%%
33.9%%
Fat: 619 cal (33.9%%)
Protein: 890 cal (48.8%%)
Carbs: 315 cal (17.3%%)