Nutrition Facts for Grilled chicken legs with gubbins sauce
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Grilled Chicken Legs with Gubbins Sauce

Image of Grilled Chicken Legs with Gubbins Sauce
Nutriscore Rating: 67/100

Fire up the grill and treat yourself to the smoky, succulent flavors of Grilled Chicken Legs with Gubbins Sauce—an easy yet unforgettable dish perfect for backyard barbecues or weeknight dinners. Juicy, spice-rubbed chicken legs are marinated with a bold blend of olive oil, paprika, and garlic powder, then grilled to perfection with irresistibly crispy skin. The real showstopper, however, is the creamy and tangy Gubbins Sauce, a zesty mix of Greek yogurt, Dijon mustard, honey, and fresh herbs like parsley and chives, offering the perfect balance to the charred goodness of the chicken. Ready in just 45 minutes, this recipe not only guarantees bold, mouthwatering flavors but also provides a great source of protein for four hungry diners. Serve these grilled chicken legs with a side of your favorite veggies or a crisp salad and let the Gubbins Sauce take your taste buds on a flavor-packed journey!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Chives
  • 1 clove Garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat (around 375-400°F).

2

In a large bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper to create a marinade.

3

Pat the chicken legs dry with paper towels and add them to the bowl with the marinade. Toss to coat evenly.

4

Let the chicken marinate while the grill heats up, about 10-15 minutes.

5

In a medium mixing bowl, prepare the Gubbins sauce by combining Greek yogurt, mayonnaise, lemon juice, Dijon mustard, honey, minced parsley, chopped chives, and minced garlic. Mix well until smooth. Cover and refrigerate until ready to serve.

6

Place the chicken legs on the preheated grill. Grill for 5-7 minutes per side, turning occasionally, until the internal temperature reaches 165°F using a meat thermometer.

7

Remove the chicken legs from the grill and let them rest for 5 minutes to retain their juices.

8

Serve the grilled chicken legs hot with a generous drizzle (or a side) of the Gubbins sauce. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
538
cal
51.8g
protein
6.2g
carbs
34.7g
fat

Nutrition Facts

1 serving (294.4g)
Calories
538
% Daily Value*
Total Fat 34.7 g 45%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 172 mg 57%
Sodium 967 mg 42%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 4.1 g
Protein 51.8 g 104%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 2.4 mg 13%
Potassium 609 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
38.1%%
57.3%%
Fat: 1245 cal (57.3%%)
Protein: 826 cal (38.1%%)
Carbs: 100 cal (4.6%%)