Nutrition Facts for Grilled cheese tomato sandwich

Grilled Cheese Tomato Sandwich

Image of Grilled Cheese Tomato Sandwich
Nutriscore Rating: 49/100

Crispy, melty, and irresistibly satisfying, this Grilled Cheese Tomato Sandwich takes the classic comfort food to the next level with the addition of juicy, seasoned tomato slices and optional garlic powder for a savory boost. Perfectly golden bread, crisped with a thin layer of butter, envelopes layers of rich cheddar cheese that melt beautifully around the fresh tomato filling. Ready in just 15 minutes, this quick and easy sandwich is ideal for lunch, dinner, or a hearty snack. Pair it with a bowl of soup or enjoy it on its own for a comforting and flavorful meal.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Bread slices
  • 4 slices Cheddar cheese
  • 1 large Tomato
  • 2 tablespoons Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 0.5 teaspoons Garlic powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the tomato into thin, even rounds and season with a pinch of salt and black pepper. Set aside.

2

Spread a thin, even layer of butter on one side of each of the bread slices. This will help achieve a golden, crispy exterior.

3

Place one bread slice, buttered side down, on a clean surface or cutting board. Layer 1-2 slices of cheddar cheese on top of the unbuttered side, followed by a few tomato slices, and then another slice of cheese. Top with a second slice of bread, buttered side facing up.

4

Repeat the process with the remaining bread, cheese, and tomato to assemble the second sandwich.

5

Heat a large non-stick skillet or griddle over medium-low heat. Add the sandwiches to the skillet and cook for 3-4 minutes on each side, pressing gently with a spatula to ensure even browning, until the bread is golden and the cheese is melted. Reduce the heat if the bread browns too quickly.

6

Optional: Sprinkle a small pinch of garlic powder over the sandwiches while cooking for an extra layer of flavor.

7

Once cooked, remove the sandwiches from the skillet and let them rest for a minute before slicing in half for easier handling.

8

Serve immediately and enjoy your warm, melty Grilled Cheese Tomato Sandwich!

Cooking Tip: Take your time with each step for the best results!
980
cal
33.5g
protein
85.7g
carbs
55.1g
fat

Nutrition Facts

1 serving (435.9g)
Calories
980
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0.8 g
Cholesterol 145 mg 48%
Sodium 3378 mg 147%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 5.6 g 20%
Total Sugars 22.6 g
Protein 33.5 g 67%
Vitamin D 0.1 mcg 1%
Calcium 585 mg 45%
Iron 4.8 mg 27%
Potassium 743 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
13.8%%
51.0%%
Fat: 495 cal (51.0%%)
Protein: 134 cal (13.8%%)
Carbs: 342 cal (35.2%%)